mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Professional Medical Evaluation Chapter 1
Patient: I have been a porn addict for a while, and the last few months have been worse when i also masturbate. The problem is that sometimes when i do it, and i manage to ejaculate, i start getting dizzy and my head starts spinning violently, i feel like i lose balance. Another thing that happens is that when the dizziness stops, i am left with a bad feeling down my tongue, bitter, like i wanna vomit, like everything tastes bad. I observed that mostly when this happens is when i don't go to the toilet for long calls, before masturbating. Meaning this has always happened when i haven't gone to the toilet yet for long calls (to take out stool). What problem could this be?
By Kelly Munala Brookes8 months ago in Longevity
Healing in My Hands: How I Reclaimed My Health Naturally
For most of my twenties, I felt like a prisoner inside my own body. It started subtly—fatigue that lingered longer than it should have, joint pain I blamed on overexertion, and frequent migraines I chalked up to stress. But slowly, those symptoms became louder, more persistent, and impossible to ignore. At 27, after countless visits to specialists and endless bloodwork, I was diagnosed with an autoimmune disease: Lupus.
By Fazal Hadi8 months ago in Longevity
Is Stress Reduction Technique Whereby Electronic Devices Aid Mental Calm?. AI-Generated.
In today’s fast-paced digital era, stress has become an inevitable part of our daily lives. Work pressure, academic challenges, financial burdens, and social obligations often push individuals into mental fatigue. To combat this growing concern, many have turned to stress reduction techniques. One such emerging approach involves the use of electronic devices for biofeedback, meditation, sound therapy, and guided breathing. But how effective are these tools? Can electronics really help us relax?
By Core Well Fit8 months ago in Longevity
The Pressure to Be “Fine”: Why We Pretend Our Mental Health Is Okay When It’s Not
You ever notice how “How are you?” has become more of a greeting than a question? We throw it out casually and expect a polite “I’m fine” in return—even when the person we’re asking might be falling apart inside. And sometimes, we’re the ones saying it, masking our stress, our sadness, or our anxiety with a smile and a rehearsed answer.
By The Healing Hive8 months ago in Longevity
The Algorithmic Tightrope: How Marginalized Creators Navigate Visibility for Survival and Vulnerability to Harassment
In the sprawling digital marketplace, visibility is currency. For marginalized creators – those identifying as LGBTQ+, BIPOC, disabled, or belonging to other systematically disadvantaged groups – this visibility isn't just about fame; it's often a critical lifeline for income, community building, and amplifying vital, historically silenced narratives. However, the very platforms designed to grant this visibility frequently force them onto a perilous algorithmic tightrope. To survive and thrive, they must perform vulnerability – sharing deeply personal stories – knowing it simultaneously makes them targets for disproportionate harassment, doxxing, and emotional exhaustion. This is the cruel paradox of the digital age for marginalized voices.
By Jacky Kapadia8 months ago in Longevity
Travel PT Jobs vs. Staff Jobs in 2025: Which Career Path Is Right for You?
Have you been thinking about leaving your staff physical therapist position? If so, you’re not alone. A growing number of physical therapists are rethinking the traditional 9-to-5 and exploring new ways to build a career on their terms.
By Brian Sutter8 months ago in Longevity
