depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
How to Stop People Pleasing
One day in my childhood, I decided that I would be the source of everyone's happiness. There was a guilt so perfectly fashioned in my chest. Yet, I'd been oblivious to the fact that it never even belonged to me. For years all I wanted was to be seen, loved, and heard. The majority of my life was fueled by the desire to be loved. This took me down many dark paths that bring me shame to this day. There is grace in my deliverance, however. A moment that I can breathe. Only I always come back to the shame. Always. This same shame gave me the motivation to discover who it truly belonged to. I have been an astronomical part of my downfall. While I am aware of this now, I did not get myself to this point alone. I had the help of so many, only now in adulthood it is my responsibility to mend these broken pieces of my life. No, it isn't fair, but it is necessary.
By The Darkest Sunriseabout a year ago in Psyche
I Hate You. Content Warning.
Dear Me, I hate you. I know that sounds harsh, but at least hear me out. You're nothing but an inconsistent trainwreck. Every week you have a new interest that never does anything for you. It's just another waste of time until you hate it and decide to pick something else up. Then again, I suppose you're consistent about that. Right?
By Cassidy Moonabout a year ago in Psyche
Why Do I Overshare Whenever Somebody Listens?
Do you find yourself pouring your heart out to anyone who pays you any positive attention? Have you ever had a co-worker or acquaintance ask you a question and you proceed to tell them about the traumatic thing that happened to you at age ten and how it affected the trajectory of your entire life?
By Patrick Meowlerabout a year ago in Psyche
Late
The soup got cold. Guess who has to heat it up again? Of course I get to do all the work as usual. And of course no one respects my effort. Least of all that ungrateful daughter, late for dinner although the school ended four hours ago. I keep her timetable on my bedside table so I know when she’s supposed to be home. She won’t fool me. It’s only a ten minutes’ walk and she knows the dinner is ready at half four. But what does she care? Yesterday, she even had the cheek to tell me she didn’t want dinner. That she ate at school. So what? Does she think I make an effort to cook so that it can go to the bin? Two courses every day! So disrespectful of her.
By Katarzyna Popielabout a year ago in Psyche
My Addiction Wrecked Me Financially
I am absolutely broke. I don’t mind admitting it. There’s no shame in it, life is tough and we’re all struggling. It’s not very uncommon for an alcoholic to be broke, I mean I had a hundred-dollar-a-day habit, what would you expect?
By Patrick Meowlerabout a year ago in Psyche
Managing Worker Stress: Identifying Problems and Implementing Solutions
Across all sectors, employee stress is too often experienced as an everyday thing especially at this moment in time when work environments are so demanding. Burnout results from long work hours, heavy workloads, tight deadlines and pressure to always perform well. When left unaddressed, stress decreases productivity while affecting employee’s health, morale and general wellbeing negatively. This may lead to increased absenteeism rates in companies engagement levels and turnover rates that are higher than expected. However, with appropriate strategies stress at workplaces can be managed and its adverse impacts minimized. Common Sources of Workplace Stress
By Ahmet Kıvanç Demirkıranabout a year ago in Psyche
Head Above Water
From the moment I first saw her, I never knew how much she'd have an impact on my life after everything I had been through. I had come so far away from the west coast of LA to east coast of South Carolina to escape from the toxic family I had grown up with. I never thought after being in college for 5 years this is what it truly feels like to start over again with no one even knowing who you are.
By Joanna Blazeabout a year ago in Psyche
How to Deal With An Existential Crisis?
Do you ever feel like life is meaningless? That you're just going through the motions without any real purpose? If you feel like your life has no purpose, you could be experiencing an existential crisis. Don't worry, you're not alone. This type of crisis is actually quite common. In this blog post, we will discuss existential crises and how to deal with them.
By The Seraphic Society about a year ago in Psyche
