anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
How Pilates in London Helps Relieve Stress and Anxiety
Introduction Living in London often means navigating a fast-paced lifestyle, long work hours, and the challenges of balancing personal and professional commitments. This high level of stress can take a toll on both your mental and physical health. Fortunately, Pilates offers a holistic approach to wellness, helping individuals manage stress and anxiety effectively. With countless studios and classes available across London, Pilates has become a go-to activity for those seeking balance, relaxation, and mental clarity. In this article, we’ll explore how London Pilates can relieve stress and anxiety, while also boosting overall well-being.
By London Osteopathy Pilatesabout a year ago in Psyche
From Solving Mysteries to Facing My Own
Hey everyone! You know that moment when you realize you’ve been talking about one thing for so long, but there’s this whole other side of you that’s just waiting to be explored? Yeah, that’s kind of where I’m at right now. For those of you who’ve been following my true crime stories, you probably know me as the person who loves to dig into the darkest corners of human nature (nothing says “relaxing evening” like researching cold cases, right?). But there’s another side of me I haven’t really talked about much — until now.
By Victoria Velkovaabout a year ago in Psyche
From Compliance to Collaboration: Redefining Teacher-Student Relationships
A classroom is commonly considered to be a setting in which the teacher should lead and the students should follow. But why does it have to be this way? What if this idea was flipped on its head? What if the relationship between teachers and students was based on collaboration rather than dominance and subservience? From this perspective, educators could create a partnership approach using Perceptual Control Theory (PCT) as a foundation to change the emphasis from compliance to cooperation, allowing both teachers and students to thrive and flourish.
By Aaron Alleyneabout a year ago in Psyche
The Dam Breaks
Here is an article with subjects of outrage, self-disclosure and the meaning of close to home articulation, as motivated by the text: The Break in the Dam: Exploring the Rapids of Outrage There's tension snapping all around, one that I haven't felt for quite a while. It isn't the slow structure disdain of bygone eras yet something else entirely a crude, untamed energy fuming underneath the surface. I've been paying attention to music that shouts, seethes against the perishing of the light, music that repeats the savage I epitomize inside my Prisons and Winged serpents crusades: a person characterized by unrestrained rage.
By Sikandar prasadabout a year ago in Psyche
Protein Powders May Contain Toxins Linked to Cancer, Study Warns
A recent study, ladies and gentlemen, has revealed a deeply concerning matter: some of the protein powders people consume to build muscle may contain, instead of beneficial nutrients, insidious toxins that cause cancer. Yes, you heard that correctly! And there are three types of these powders that are the worst of all, it seems.
By Pedro Wilsonabout a year ago in Psyche
Still here. Content Warning.
I wrote when I first got sick nearly 5 years ago, “What if that one week that turned into seven months turns into me?” Honestly, I think I wrote it like a dare. Casting my worst fear out into the world detach it from me. To write it down, to share it, was perhaps to conquer it.
By Rebecca Sunberryabout a year ago in Psyche
Relation Between Creativity And Mental Health. AI-Generated.
Introduction Creativity has long been celebrated as a cornerstone of human expression, innovation, and problem-solving. From painting and writing to crafting and coding, creative pursuits provide a sense of accomplishment and joy. However, the connection between creativity and mental health is complex, with both positive and negative aspects.
By Jayson Romabout a year ago in Psyche
"Trapped by Love? How to Spot Love Addiction and Break Free"
Love addiction may sound like a beautiful concept, but it can be a real problem. It’s an obsessive emotional dependence on love, affection, or relationships that typically creates adverse cycles.” Although love itself is delightful, love addiction can leave people feeling depleted, anxious, or even stuck in toxic patterns.
By Aakanksha Ramawatabout a year ago in Psyche
It's My Country
Imagine you're in a foreign land. Not being able to speak the language, connecting to the culture, nor understanding the protocol in any situation, hoping that the pocketbook dictionary you're desperately clinging to and your little knowledge before arriving will get you along somehow. Now picture that the language was your first, that culture was the one you were born into, and that "home-country" you remember isn't a physical place but can only be found in your mind. If you were able to do that vividly enough, then you would know how having Asperger's Syndrome feels to me; It's the closest way I can find to explain it to someone who asks me the daunting question, "What is that?" by unknowing people.
By Kayla McIntoshabout a year ago in Psyche
Recognizing and Managing the Signs of Panic Attack While Sleeping
Have you ever woken up in the middle of the night, heart pounding, gasping for air, feeling like something terrible is happening? If so, you might have experienced a panic attack while sleeping. Recognizing the signs of panic attack while sleeping is crucial to understanding what your body and mind are experiencing. This article dives into these signs, causes, and ways to manage and prevent these unsettling episodes.
By Janneta Bohlanderabout a year ago in Psyche
