recipe

Best recipes from the Feast community cookbook for your home kitchen.

"Eating a Chicken During Mid-Fu Ensures a Year of Good Health" – The Art of Eating "Fu Chicken" During Dog Days
July 30th marks the official start of Mid-Fu, the hottest stretch of the year! As the old saying goes: "Eating a chicken during Mid-Fu ensures a year of good health!" But why is chicken the go-to food during the scorching Sanfu days? Think about it—when you're sweating buckets every day, your body’s vital energy (or "yuanqi") is also seeping out with the sweat, leaving you feeling drained. So, what’s the solution? Chicken! It’s the ultimate mild, nourishing "white meat," packed with high-quality protein that’s easy to digest.
By 冷视6 months ago in Feast
Blueberry 'Dump' Cobbler
🫐 Blueberry “Dump” Cobbler Ingredients: 1 cup blueberries (fresh or frozen) 1 cup all-purpose flour 1 cup sugar 1 cup milk
By Sai Marie Johnson6 months ago in Feast
Buying Beef? Always Choose These 5 Cuts! Tender, Nutritious, and Delicious—Even the Butcher Will Praise You as an Expert!
Hey there, fellow foodies! When it comes to hearty dishes on the family dinner table, beef is definitely a top contender. Packed with high-quality protein, essential amino acids, and iron, it’s a nutritious choice for everyone, young and old. But here’s the thing—why does some beef turn out tough and chewy when stewed, while other cuts become melt-in-your-mouth tender? The secret lies in the selection! Today, we’re diving into the five best beef cuts that true connoisseurs always look for at the butcher’s counter. Next time you go shopping, the butcher might just nod in approval and think, “Wow, this person knows their stuff!”
By 冷视6 months ago in Feast
Summer Fruits: Move Over Apples and Oranges, These 5 "Golden Fruits" Are Fresh, Nutritious, and Loved by All
When summer arrives in all its scorching glory, the air feels thick and stifling, making every movement a sweaty ordeal. Under the relentless sun, our bodies lose moisture and nutrients at an alarming rate. That’s when nature’s juicy, sweet seasonal fruits come to the rescue—like golden nectar from the gods! While apples and oranges are great, they should take a backseat during the peak of summer. Today, let’s talk about five fresh, hydrating, and nutrient-packed "golden fruits" that are in season right now. They’re delicious, affordable, and come with simple home recipes to help you savor the sweetness and health benefits of summer with every bite!
By 冷视6 months ago in Feast
3 Yang-Boosting Foods to Eat More During Dog Days: Replenish Vital Energy, Strengthen Spleen & Stomach for Optimal health
On July 30th, the peak of summer's scorching "Dog Days" arrives. As the old saying goes, "Nourish yourself during the three phases of summer heat," and this mid-summer period is the critical time for revitalization. But who can resist chasing coolness during these sweltering days? With air conditioning and icy drinks ever-present, our spleen and stomach quietly accumulate cold. Icy bellies, lost appetites, and limp limbs... These signs of deficiency-cold are actually warnings of depleted yang energy in the body.
By 冷视6 months ago in Feast
Linguine al Limone e Polpo
A Girl From SF Hi! My name is Gina Michelle. Welcome to my Blog AGirlFromSF. For as long as I can remember, cooking has been an integral part of my life. My favorite part of cooking has always been eating. I fondly remember being chased out of my Italian Grandma's kitchen with a wooden spoon for eating too many raw ravioli. As an adult, I love taste testing as I go, using the method, a little bit of this and a little bit of that until the recipe comes together. The best part of cooking is combining different flavor profiles. In my humble opinion, the more flavors you combine, the better the meal tastes. I also pride myself on creating affordable recipes with easy-to-find ingredients or pantry staples. If you're new to cooking, I'm glad you're here. My goal is to make cooking a seamless and enjoyable experience. Making great food doesn't have to be expensive.
By AGirlFromSF6 months ago in Feast
Burnt Basque Cheesecake – The Creamy Spanish Dessert You’ll Fall in Love With
; Ingredients 2 cups (450g) cream cheese (room temperature) 1 cup (200g) granulated sugar 3 large eggs 1 ½ cups (360ml) heavy cream
By jennifer6 months ago in Feast
Eat Less Watermelon and More of This in Summer—Just a Few Bucks per Pound, Boosts Digestion and Immunity, Doubles Nutrition When Eaten This Way
As the hottest days of summer arrive, the air feels like boiling water, thick and sticky, wrapping around you. Households everywhere are stocked with chilled watermelon, and a single bite certainly quenches thirst. But did you know? Eating too much of this extremely cooling fruit can lead to stomach upset and loss of appetite for those with weak digestion, ultimately harming the body’s foundational health.
By 冷视6 months ago in Feast
The Dog Days of Summer: 4 Seasonal Vegetables You Should Eat More Of—Low in Pesticides, Nutritious, and Affordable!
During the scorching "Sanfu" days (the hottest period of summer), sweat pours out like a stream, carrying away not just the heat but also the body’s precious fluids and nutrients. Rather than relying on icy treats to briefly numb a burning throat, a wiser approach lies in the kitchen: seasonal vegetables, nature’s most soothing remedy for this time of year.
By 冷视6 months ago in Feast
Summer Apple Infusions: 4 Perfect Pairings to Clear Heat, Nourish the Spleen, Replenish Fluids, and Stay Healthy Through the Season
The scorching heat rolls in, and the air hangs thick and heavy like a steamer—this is summer as we know it. The internal fire in our bodies seems to ignite, leaving throats parched like a desert. The sticky humidity weighs down the spleen and stomach, making even the most flavorful foods taste bland. Sweat doesn’t just carry away water—it depletes our precious bodily fluids.
By 冷视6 months ago in Feast
The Season for Sun-Dried Green Beans Is Here: Buy 30 Pounds at Once, Simple and Delicious Method, Stays Good for a Year Without Spoiling
The scorching summer heat brings an abundance of green beans to the market. Just look at the prices—they’re dirt cheap! Plump and vibrant, each pod seems to burst with fresh juice. This season’s beans are packed with nutrients and tender in texture, making it the perfect time to buy dozens of pounds and turn them into sun-dried green beans, one of the smartest ways to preserve summer’s bounty. What you’re really storing isn’t just food—it’s the concentrated essence of summer sunshine, ready to infuse winter meals with deep, savory warmth.
By 冷视6 months ago in Feast
"Replenish Potassium in Summer, Stay Energetic": 3 Potassium-Rich Foods to Eat Now for Stronger Legs and Effortless Vitality
The old saying, "Replenish potassium in summer, and you won’t feel tired," proves its wisdom once the scorching summer days arrive. As the heat waves roll in and sweat pours out, what we lose isn’t just water—it’s also potassium, the essential mineral that keeps our muscles strong and our spirits high. Feeling like you’ve been drained of energy, with weak legs and no motivation to do anything? Don’t worry—your kitchen is a natural "potassium vault." Here are three everyday, potassium-rich foods that can help you regain your vitality with ease!
By 冷视6 months ago in Feast