Latest Stories

Most recently published stories in Feast.

Spicy Chicken Biryani – Desi Royal Treat
🍛 Ingredients: 1 kg chicken (with bones) 2 cups basmati rice (soaked for 30 mins) 1 cup plain yogurt 2 large onions (thinly sliced & fried golden)
By jennifer7 months ago in Feast
"Replenish Potassium in Summer, Stay Energetic": 4 Potassium-Rich Foods to Keep You Strong and Healthy All Season
When the dog days of summer arrive, even standing still feels exhausting! As sweat pours out, it doesn’t just take away water—it also depletes your body’s precious minerals, especially potassium. Low potassium levels can leave you feeling drowsy, weak in the legs, and utterly drained. In severe cases, it might even cause heart palpitations. The old saying, "Replenish potassium in summer, and your body won’t tire", couldn’t be more accurate! Rather than relying on supplements, it’s better to get your nutrients from food. Today, we’re recommending four potassium-rich ingredients that are easy to find and prepare, along with simple, delicious recipes. These dishes will keep you energized, strong-legged, and in high spirits all summer long!
By 冷视7 months ago in Feast
Revitalize Your Qi and Blood in One Month with These 3 Nourishing Soups! Boost Energy, Slow Aging, and Enhance Vitality!
For women, qi and blood are the foundation of vitality—the "golden shield" that keeps us youthful and radiant! They flow like an endless river of energy within our bodies, nourishing our organs, warming our limbs, and sustaining our overall well-being. When it comes to replenishing qi and blood, our ancestors have passed down a wealth of wisdom, and one of the most effective and nurturing methods is—drinking soup! Today, I’m sharing three tried-and-tested soups that are perfect for our age group. Drink them regularly for a month, and you’ll feel "reborn"—with rosy cheeks, abundant energy, and a naturally slower aging process!
By 冷视7 months ago in Feast
Beat the Heat with These 3 Refreshing Dumpling Fillings—Forget Leek and Celery!
July 20th marks the official start of this year’s Sanfu days—the hottest period of summer! As the old saying goes, "Eat dumplings during the first 'Fu,' and noodles during the second 'Fu.'" Eating dumplings in the scorching heat is a tradition passed down by our ancestors, symbolizing the accumulation of fortune and blessings. But let’s be honest: leek or celery fillings can feel heavy and greasy in this sweltering weather. Well, today, we’re switching things up! Here are three refreshing, nutritious, and non-greasy dumpling fillings that are so delicious, you won’t be able to stop at just one.
By 冷视7 months ago in Feast
Black Plums may reduce the risk of heart disease and diabetes by lowering blood pressure and cholesterol
Black plums may benefit your diet I grew up in an area where apple, pear, cherry, and black plum trees were plentiful. Although they thrive best in the conditions in California, the trees grew in the backyard of one of my older cousins in Blue Ridge, in Botetourt County, Virginia.
By Cheryl E Preston7 months ago in Feast
The Biggest Mistakes When Stir-Frying Green Beans: Blanching or Frying Directly. Here’s the Right Way to Keep Them Crisp, Tender, and Vibrant Green
The scorching heat of July, the relentless chirping of cicadas—nothing livens up a summer garden quite like the cascading vines of green beans. Their slender, emerald-green pods peek through dense foliage like nature’s brightest brushstrokes against the summer canvas. When I spent summers at my grandmother’s house as a child, she’d point at the abundant bean vines and cheerfully say, "Heaven’s ‘long-life vegetables’ are here—better catch ’em right!" Only now do I understand the hidden treasures in these humble "long-life vegetables"—protein, dietary fiber, vitamin C, potassium, magnesium… Their unassuming green forms quietly nourish our bodies, from stomach to bones.
By 冷视7 months ago in Feast
Remember! Never Stir-Fry Luffa Directly with Oil – This Method Keeps It Tender, Green, and Delicious
Luffa, often called the "nutrient water pouch" of summer, is packed with vitamin C, B vitamins, calcium, and potassium. Its high water content makes it a refreshing, hydrating dish perfect for beating the heat. However, stir-frying luffa can be tricky—it often turns black and mushy if not cooked properly. The biggest mistake? Adding oil to the pan right away!
By 冷视7 months ago in Feast
Purslane Dumplings – Unbelievably Delicious! Here’s the Filling Recipe: Savory, Tangy-Free, and Ultra-Satisfying
Along ditches and field ridges, in those neglected corners where no one bothers to tend, purslane sprawls with its plump stems and leaves. Its purplish-red stalks hold up small, round, glossy green leaves, densely packed and boldly spreading across the ground like generous plates of emerald offered up by the earth. As kids, we often heard the old folks say, "This weed is tough—it won’t wither in the sun or die underfoot." Yet it’s precisely this stubborn, tenacious little plant that hides a surprisingly delightful freshness.
By 冷视7 months ago in Feast
Prawn and Vegetable Curry with Boiled Rice
Prawn and Vegetable Curry with Boiled Rice My own recipe — quick, healthy, and full of flavour I love a meal that’s easy to throw together but still feels like a proper treat. This is one of those recipes I came up with myself — no books, no copying, just me playing around in the kitchen until it tasted just right. It’s packed with vegetables, full of flavour, and the prawns give it that something extra. Best of all, it’s slimming-friendly, especially if you count syns like I do.
By Marie381Uk 7 months ago in Feast
A Guide to Champagne and Dessert Pairings: From Light to Decadent
Pairing champagne with dessert is a delicate dance of sweetness, acidity, and texture—a chance to elevate both the drink and the dish to new heights. From light, airy confections to decadent, rich treats, the right champagne can accentuate flavors, bringing a refined touch to any occasion. Brands like California Champagne Sabers offer a way to add a touch of drama to each toast, with beautifully crafted champagne sabers that turn a simple pour into a striking visual moment.
By CEO A&S Developers7 months ago in Feast
*"The Hidden Treasure in Every Banana"*
Satar momand art --- Fruits have long been celebrated for their essential vitamins, minerals, and refreshing taste, but there are a few humble heroes among them that often go unnoticed. One such fruit, found in many homes, markets, and lunchboxes across the world, carries within it an impressive list of health benefits that go far beyond its simplicity. Whether eaten raw, blended in a smoothie, or added to your favorite recipes, this fruit can truly transform your health.
By Satar Momand7 months ago in Feast
The Dog Days Are Coming: These 4 "Heat-Clearing Dishes" Are Perfect for Scorching Days—Detox, Cool Down, and Beat the Humidity
As the Minor Heat passes, the sweltering air rises, turning the world into a colossal steamer. The oppressive mix of heat and humidity doesn’t just drench us in sweat—it also fuels internal "fire," bringing canker sores, irritability, lethargy, and loss of appetite. The dampness and heat weigh heavily on the spleen, leaving us feeling sluggish and unwell.
By 冷视7 months ago in Feast