Mr. choi

Joined January 2025

71 stories

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I think you can enjoy sports more if you have basic knowledge about sports. I want to create opportunities to learn little by little. I want to provide information such as sports broadcasts and sports news.

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Analysis of the effectiveness of massage therapy for sports injuries
Introduction: The Relationship Between Sports Injuries and Massage Therapy Sports challenges the physical limits of human beings, sometimes carrying the risk of serious injury. Injuries experienced by athletes can be broadly categorized as acute and chronic. Acute injuries are caused by sudden trauma, typically muscle sprains, ligament ruptures, and fractures. Chronic injuries, on the other hand, are caused by repetitive stress and overuse over a long period of time, including joint pain, stress fractures, and muscle imbalances.
By Mr. choi5 months ago in Longevity
Efforts for Environmental Sustainability in the Massage Industry
The Importance of Environmental Sustainability in the Massage Industry The massage industry has grown rapidly in recent years and is occupying an important position in the global wellness market. With the increasing interest of consumers in health and wellness, the demand for massage services is steadily increasing, which also requires responsibility for the environment.
By Mr. choi8 months ago in Earth
The Effects of Massage Therapy for Diet
The Relationship Between Diet and Massage In modern society, maintaining a healthy and balanced body shape is an important concern for many people. Obesity and weight gain are emerging as serious health problems for modern people due to irregular eating habits, lack of exercise, and stress. The need for weight management for a healthy life, not just dieting for appearance, is growing.
By Mr. choi9 months ago in Longevity
Chronic headache relief through massage therapy
Definition and Impact of Chronic Headache Chronic headache is a severe headache that occurs regularly and continuously, generally lasting more than 15 days a month and more than 3 months. It is a health problem that seriously affects an individual's daily life and quality of life beyond simple pain.
By Mr. choi9 months ago in Longevity
The Effects of Excessive Cell Phone Use on Neck Health and Management Methods
Modern Society and Smartphone Use Modern society is rapidly evolving into a digital environment that is difficult to imagine without smartphones. Smartphones have gone beyond simple communication devices and become the center of work, communication, and entertainment, and the average daily usage time continues to increase. This excessive use of smartphones poses a serious threat to the health of modern people, and concerns about neck health in particular are rapidly increasing.
By Mr. choi9 months ago in Longevity
The effectiveness and application of massage therapy for improving turtle neck
Overview of Forward Head Posture Syndrome Forward head posture syndrome is a representative physical health problem in modern digital society, and is a chronic posture disorder that causes serious changes in the muscles and spinal alignment of the neck and shoulder area. This syndrome is a condition in which the head is excessively protruded forward from the central axis of the body, and on average, the pressure on the neck muscles increases by about 4.5 kg for every 2.5 cm the weight of the head moves forward.
By Mr. choi9 months ago in Longevity
Effective massage for obesity management
The Relationship Between Obesity and Massage Obesity has emerged as a serious health problem in modern society. According to the World Health Organization (WHO), the obesity rate has increased rapidly over the past several decades, causing a global health crisis. Excessive weight is not just a problem of appearance, but also causes serious health risks such as cardiovascular disease, diabetes, and joint disease.
By Mr. choi9 months ago in Longevity
Comparison of Weight Loss Effects According to Massage Techniques and Treatment Methods
Introduction Obesity has emerged as a serious health problem in modern society. Excessive weight increases the risk of various chronic diseases such as cardiovascular disease, diabetes, and hypertension, and can significantly reduce the quality of life of an individual. According to the World Health Organization (WHO), the number of obese people is rapidly increasing worldwide, which is recognized as a global health crisis.
By Mr. choi9 months ago in Longevity
Physiological effects of sports massage in the treatment of lumbar scoliosis
Introduction Lumbar scoliosis is a spinal disease caused by an abnormal lateral curve of the spine, characterized by an asymmetrical curvature of the lumbar region. This disease seriously affects the balance and posture of the body as the spine bends sideways, and can cause chronic pain and decreased physical function.
By Mr. choi10 months ago in Longevity
Physiological effects of sports massage and muscle recovery in athletes
Introduction Sports massage is a specialized massage technique specifically designed to optimize the physical performance and recovery of athletes. Unlike simple relaxation or general massage, it is a customized treatment approach that is applied to specific physical conditions before, during, and after exercise.
By Mr. choi10 months ago in Longevity
The Effect of Sports Massage on Shoulder Muscle Pain Threshold Changes
Introduction In modern society, musculoskeletal pain is emerging as a major health problem that seriously affects the quality of life and productivity of individuals. In particular, the number of people experiencing pain in the neck and shoulder muscles due to long-term computer work, repetitive exercise, and stress is rapidly increasing. Such muscle pain can develop into chronic pain beyond simple discomfort and can cause serious disruption to daily life and work activities.
By Mr. choi10 months ago in Longevity
Development of foot massage techniques and use of traditional therapies
Introduction Foot massage is an ancient healing method that has been with human history, and is an important treatment technique that promotes the health and well-being of the body. For thousands of years, foot massage has been recognized as a core element of holistic healing in various civilizations such as China, Egypt, and India, and has developed into a traditional treatment method that pursues harmonious health of the mind and body beyond simple body massage.
By Mr. choi10 months ago in Longevity

Mr. choi

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Analysis of the effectiveness of massage therapy for sports injuries

Efforts for Environmental Sustainability in the Massage Industry

The Effects of Massage Therapy for Diet

Chronic headache relief through massage therapy

The Effects of Excessive Cell Phone Use on Neck Health and Management Methods

The effectiveness and application of massage therapy for improving turtle neck

Effective massage for obesity management

Comparison of Weight Loss Effects According to Massage Techniques and Treatment Methods

Physiological effects of sports massage in the treatment of lumbar scoliosis

Physiological effects of sports massage and muscle recovery in athletes

The Effect of Sports Massage on Shoulder Muscle Pain Threshold Changes

Development of foot massage techniques and use of traditional therapies

Stories (71)