therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
Do you know your Breaking Point?
Have you ever heard of the phrase "Second opinion" in regards to medical advice? It occurred often when a professional medical advisor stated something unbelievable or unwanted. That may seem odd to you, but what is even more surprising, is that many have sought a "second opinion" in such matters, and found what they were looking for. Your BMI alerts one trained professional to tell you that you are obese, while only 20 pounds overweight. Yet another doctor who had previously been a Sumu wrestler says you are perfectly healthy. Sometimes a second opinion is the way to go.
By Shanon Angermeyer Norman2 months ago in Psyche
The potentials of yoga in helping you get better sleep
The potentials of yoga in helping you get better sleep Many people believe that yoga is all about experiencing pure ecstasy through the union of the mind, the soul, and the body. But most yoga practitioners and teachers would agree that apart from providing relaxation and peace, yoga is about the seemingly limitless capability of a person to be in control and unite with him or her inner self. With this in mind, more and more people—especially those who are having trouble to get better sleep—is using this activity.
By KASHIF karim2 months ago in Psyche
How can aromatherapy help you get better sleep
How can aromatherapy help you get better sleep With the trend of going back to the natural and to the basics, aromatherapy is becoming a popular alternative in the world of total wellness and health. In fact, more and more people are using it to get better sleep which they think is the best way to regain one's strength so he or she can do all the things that needs to be done.
By KASHIF karim2 months ago in Psyche
The Psychological Impact of Parents on Our Lives: Unseen Forces Shaping Our Future
Introduction: Parents are the first teachers in our lives. From the moment we are born, they shape our perceptions, beliefs, and behaviors, often without even realizing it. But have you ever stopped to think about how much of your personality, success, and challenges are influenced by the way your parents raised you? In this article, we’ll dive deep into the psychological impact that parents have on their children and explore why understanding this can be life-changing.
By The Insight Ledger 2 months ago in Psyche
A Small But Insanely Important Aspect Of Identity That Most People Get Wrong. Top Story - November 2025.
Who Are You? This is perhaps one of the most important, yet completely misunderstood, questions of all time. The goal of the question is to understand our identity...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Psyche
The Narcissist’s Double Mask: Righteousness and Wickedness as One Lie
To live inside a narcissist’s world is to dwell in a hall of mirrors. Every reflection bends. Every truth you speak becomes a weapon turned back toward you. Their most masterful illusion isn’t simple cruelty or charm — it’s the way they merge righteousness and wickedness into one seamless lie.
By THE HONED CRONE2 months ago in Psyche
Psychology of Overthinking and How It Hijacks Focus
It starts small. A single thought you should’ve let go of hours ago. But you don’t — you hold it, turn it over, try to understand it better. Then another thought shows up. Then ten more. Before you know it, it’s midnight, and you’re still in the same place, same circle, same noise.
By Aarsh Malik2 months ago in Psyche
The Waiting Room
The Waiting Room The waiting room smells like wet paper and lemon sanitizer. I’ve been here before, though the walls are a different color now — pale green instead of beige — as if someone decided recovery needed freshness. It doesn’t help. Everything in here feels used, like it’s been waiting longer than any of us.
By Theodore Homuth2 months ago in Psyche
Ethical Leadership Across the Health Professions: Building Trust and Accountability
In an era when healthcare systems face both public scrutiny and internal strain, the need for ethical leadership has increased tenfold and has become very urgent. Trust is the key to building a good caregiving institution.
By Ankita Dey2 months ago in Psyche
How to Stop Overthinking . AI-Generated.
Your brain won’t stop talking. You replay every conversation. You imagine every bad outcome before it even happens. Overthinking doesn’t protect you — it just steals your peace. I used to live there. Every text, every choice, every silence turned into a mental movie I couldn’t pause. I called it “being prepared,” but really, it was fear disguised as logic. Here’s what finally helped me quiet the noise.
By Eric Eagle2 months ago in Psyche
