selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Anxiety... Autism... or both?. Content Warning.
I've been having a lot of meltdowns and shutdowns in this past year. It's been almost 9 months since I was diagnosed with autism. It was an expensive diagnosis that has honestly been more problematic than helpful (but hopefully that will change soon).
By The Schizophrenic Mom2 months ago in Psyche
Does ADHD Get Worse With Age?
ADHD is a mental health disorder that can be characterized by challenges in attention span, focus, and self-regulation. Many people regard ADHD as strictly a childhood problem. However, if left untreated, ADHD can move on to adulthood. So the million-dollar question is: Does ADHD get worse with age?
By Ankita Dey2 months ago in Psyche
The Rise of Processed Food Addiction — And How to Break Free
For many of us, the day starts the same way. A quick breakfast bar on the way out, a flavored coffee for energy, maybe a midmorning snack from the office vending machine. Lunch becomes something convenient, something fast, something wrapped. By the time evening comes, we’re tired, hungry, and ready for something easy — a quick meal, a delivery, or a snack that requires zero effort. It feels normal. It feels harmless. But this rhythm has quietly shaped the way modern society eats, and we’re paying the price.
By Nangyal khan2 months ago in Psyche
The Moments That Make Austin Feel Like Home. AI-Generated.
People talk about Austin like it’s a place you have to experience to understand—and they’re right. You can describe the skyline, the music, the food trucks, or the never-ending creative pulse, but none of those things truly define the city. Austin is made up of small, ordinary, easily overlooked moments that quietly accumulate until one day you realize the place has settled into your bones. You don’t remember when it happened—just that it did.
By Robert Wolfe2 months ago in Psyche
