advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Overcoming Boredom: When The Sparks Go Out . Top Story - October 2025.
No different to how we often associate loneliness with being alone, even though there is a wide contrast between these two different states that a human being can endure. Therefore, boredom (and being really, really bored) is often associated with having "nothing to do" - where boredom is actually a disconnect between who we are and where we want to be at a particular point in time. There is a gap, a void, a yearning of sorts - yet you are in a garden with endless weeds to pull, instead of being in a garden with flowers to observe, water, and enjoy. That is boredom. Dullness. No spark.
By Justine Crowley3 months ago in Psyche
The Psychological Art of Winning Women’s Hearts
Introduction For as long as humans have loved, they have wondered what makes two hearts align. The art of attraction — especially between men and women — has been a subject of poetry, philosophy, and science alike. Yet, despite the endless volumes of dating advice, attraction remains one of the most misunderstood human experiences.
By Stefano D'angello3 months ago in Psyche
How We Are Scientifically Becoming Dumber
Have you ever Thought... Wow... People Seem To Becoming Dumber? Well... It Seems like this is Actually a Reality. Now, Nearly Two Years Ago, I wrote an Article about How IQ is Not a Static Trait.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)3 months ago in Psyche
The Art of Recovering Your Spirit in Levelling Up Your Life
Being curious, and maybe even a little unsure or sceptical as to what recovering the spirit (also known as the soul) is all about is absolutely understandable and healthy right now. For others, this idea can be triggering, as it is easier to suppress our unpleasant feelings, emotions and traumas - than it is to deal with them by feeling the pain in order to begin to transmute them. It takes some courage, bravery, and surrendering to what is in order to soften and to heal any intangible wound/s that no longer serve us.
By Justine Crowley3 months ago in Psyche
what happens when you quit your phone
your phone changes your brain as the average American touches their phone 2 600 times per day and this constant scrolling has altered your brain's neurology so what would happen to your brain and body if you tried to quit your phone?
By Mahboubeh Fallahi3 months ago in Psyche
9 Powerful Lessons from the Book “Stop Overthinking” That Will Change Your Life
We’ve all been there lying awake at night, replaying conversations, imagining worst-case scenarios, or analyzing things that never even happened. Overthinking steals peace, drains energy, and keeps us trapped in an endless cycle of “what ifs.”
By Zeeshan Ahmad3 months ago in Psyche
Is Mental Health Care Easily Accessible In Columbia, USA?
Maintaining your mental health is as important as maintaining your physical health. A declining mental health status will affect your overall wellness. For this reason, it is important to take steps to ensure you are well, both mentally and physically.
By Ankita Dey3 months ago in Psyche
