Latest Stories
Most recently published stories in Psyche.
A Psychologically Healthy Morning Routine: Start Your Day with Mental Balance
Introduction In today’s fast-paced world, the way we begin our day has a profound impact on our mental health, emotional resilience, and productivity. A psychologically healthy morning routine can serve as a buffer against stress, enhance cognitive functioning, and promote emotional stability throughout the day. Rather than relying on willpower alone, structuring your morning based on psychological principles and neuroscience can help build a strong foundation for mental well-being.
By Siria De Simone8 months ago in Psyche
Why I Decided to Have Acupuncture Alongside IVF
Undergoing IVF can feel like stepping into an emotional whirlwind—full of ups, downs, and everything in between. From the endless hospital visits and hormone injections to the nerve-wracking waiting periods, it can all become incredibly intense. That’s what led me to start exploring natural ways to ease the pressure and give my body the best possible chance. Time and again, I came across the idea of acupuncture for IVF support. It promised a sense of calm, improved blood flow, and the potential to gently boost IVF outcomes. I’ll admit, I was a bit sceptical at first. But after some research and soul-searching, I decided to try it—and I’m so glad I did. Here’s why.
By Kerry Rutherford Acupuncture8 months ago in Psyche
Internet Addiction in Children: What Every Parent Needs to Know
Today, the internet is a big part of our lives. From online classes and games to videos and social media, children are spending more time than ever on screens. While technology has many benefits, too much of it can lead to a serious problem called internet addiction.
By Mindbliss Hospital8 months ago in Psyche
Mental Burnout: Psychological Causes and Solutions
Introduction In an era defined by relentless productivity, high expectations, and constant connectivity, mental burnout has become a silent epidemic. Often mistaken for mere exhaustion, burnout is a multifaceted psychological condition that can erode one’s emotional well-being, cognitive function, and overall quality of life. It is no longer confined to corporate boardrooms or high-stress professions; students, caregivers, freelancers, and even teenagers are reporting symptoms of burnout in increasing numbers.
By Siria De Simone8 months ago in Psyche
What Pain Really Does to Us
Pain is a universal experience. We all go through it in one form or another. Whether it's emotional heartbreak, physical injury, or the quiet ache of loneliness, pain is something none of us can escape. But here's the twist — pain isn't always the enemy. In fact, in many ways, it's our greatest teacher.
By F. M. Rayaan8 months ago in Psyche
The Cognitive Neuroscience of Language, Timing, Rhythm and Music
In this article, I would like to share my ideas about music and memory, which I wrote about (much to the chagrin of my Uni professor!) for my final dissertation when studying Linguistics and AI and Sussex University in 2004. It turned out alright in the end...(apologies for the footnotes - they could not be edited properly - but, you'll work it out :))
By Online Super Tutor8 months ago in Psyche
The Brainrot Phenomenon: Why Nonsense Memes Stick in Our Minds
Introduction In recent months, a peculiar genre of internet content has taken over Italian social media platforms. Known colloquially as brainrot, these viral audio-visual memes consist of nonsensical phrases like "Trulimero trulicina," "Bombardiro crocodilo," and "Tum tum tum saur," often accompanied by exaggerated voices, flashy animations, and erratic rhythms. While at first glance these pieces seem meaningless or childish, their rapid spread and emotional grip on users raise an intriguing psychological question: why do such nonsensical catchphrases lodge so firmly in our brains?
By Siria De Simone8 months ago in Psyche
