science

The science of staying young, healthy, and in-shape.

The Immortal Jellyfish: Nature’s Hidden Time Traveler. AI-Generated.
Beneath the surface of the Mediterranean Sea, something extraordinary pulses softly in the shadows. It’s no bigger than your fingernail, nearly transparent, almost forgettable.
By Sai7 months ago in Longevity
Holistic Joint Relief
Joint pain is like being in a battle every day—every step, every move, every stretch reminds you that your body's not working as it used to. But the good news is: you don't need to have faith in violent drugs to regain mobility, stop inflammation, and be strong in your body again.
By Velma Lovemore7 months ago in Longevity
Researchers find a novel organelle in human cells that could have a significant effect on health.
The field of cell biology is one of hidden structures and perpetual motion. Decades of studies with microscopes, stains, and models have given us a great deal of knowledge about cells. However, surprises still arise in this well-traveled area—enter the "hemifusome."
By Francis Dami7 months ago in Longevity
"ChatGPT Saved My Baby and Me": The Night AI Became a Lifesaver
The Unexpected Hero in the Room Wasn't Human On what seemed like a peaceful spring evening in Charlotte, North Carolina, 29-year-old Natallia Tarrien sat at home, rubbing her jaw. She was in her eighth month of pregnancy, and though nothing felt particularly alarming, she couldn’t shake the strange pressure along her jawline. It wasn’t painful—just… tight. Odd.
By Asim Ali7 months ago in Longevity
Should You Still Take Vitamin D Supplements in the Summer? Here's What Experts Say
With summer in full swing, you may be enjoying more vitamin D-producing sunlight than in the previous months. But are you getting enough to put your daily vitamin D regimen on hold for the summer?
By 🍂🍂🍂.7 months ago in Longevity
Sleep Better, Live Healthier: The Science Behind Rest and Lifespan
It wasn’t until I burned out at 32 that I realized how little I understood sleep—not just as a daily necessity, but as a foundation for health. Like most people chasing productivity, I wore my sleepless nights like a badge of honor. Caffeine in the morning, screens until midnight, and five hours of rest in between—it felt normal. But normal wasn’t working.
By majid ali7 months ago in Longevity
Why You’re Always Tired: Hidden Causes of Fatigue You Shouldn’t Ignore
Do you constantly feel tired no matter how much you sleep? Do you drag yourself through the day with low energy, unable to focus or feel motivated? If yes, you’re not alone—and no, you’re not lazy.
By Millicent Chisom7 months ago in Longevity
Single-celled organisms set for greater role in gut health
The typical human digestive tract is home to one of the densest communities of microorganisms on the planet. Bacteria dominate researchers’ attention, with the roles of other members of this ecosystem, such as tiny but abundant viruses, receiving less scrutiny. Perhaps the most neglected players of all, however, are also among the largest and most complex: single-celled organisms called protists.
By 🍂🍂🍂.7 months ago in Longevity
Tick risks vary by region. Here's where diseases have spread and how to stay safe
There are early signs that it could be a bad year for tick bites. In May, the rate of people seeking emergency care for tick bites was the highest it's been since 2019, according to data from the Centers for Disease Control and Prevention.
By 🍂🍂🍂.7 months ago in Longevity
As I See Young People Succumbing to Cancer
I write passionately about health awareness. Some of you encourage me to keep writing on it, while others may think I’m being too pushy.
By Seema Patel7 months ago in Longevity
Vitamin C Doesn’t Just Brighten Your Skin — It Rewrites Its DNA, Says New Study"
The skin is our first protective barrier. With time, the outer layer, the epidermis, thins out. It loses its ability to block external harm. Keratinocytes form most of this layer, moving upward to create the skin’s shield.
By 🍂🍂🍂.7 months ago in Longevity
Colonoscopy vs. stool tests: Doctors found out which is better at detecting cancer
Regular screening can stop colorectal cancer before it turns deadly. A Spanish trial that followed 57,000 adults for a decade now shows that a laboratory stool test performs as well as a full colonoscopy at detecting early disease.
By 🍂🍂🍂.7 months ago in Longevity