lifestyle
Living your life - the health and wellness way.
Curry Leaves: Your Secret to Rapid Hair Growth!
Curry leaves are not only a delicious and aromatic ingredient for many dishes but also a natural remedy for various hair problems. These dark green leaves are rich in antioxidants, vitamins, minerals, and amino acids that nourish your hair follicles, stimulate hair growth, and prevent hair loss. In this article, we will explore some of the benefits and how to use curry leaves for hair growth.
By Sanjay Upadhyayabout a year ago in Longevity
Book Review: How Not to Die - Discover the Foods Scientifically Proven to Prevent and Reverse Disease. AI-Generated.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Dr. Michael Greger is a transformative book on health and nutrition that empowers readers to take control of their well-being through informed dietary choices. The book, supported by a wealth of scientific research, highlights the relationship between food and the prevention, treatment, and reversal of many of the leading causes of premature death, such as heart disease, cancer, and diabetes. Greger’s approach is practical, evidence-based, and driven by a passion for preventing the illnesses that plague modern society. The book is divided into two main sections: the first focuses on how to prevent the top 15 causes of death, and the second introduces the “Daily Dozen,” a set of guidelines for achieving optimal nutrition.
By Paul Whiteabout a year ago in Longevity
Why Keeping an Eye on Your Engine's Data Is Important
Maintaining your vehicle's engine is essential to keep it running at optimum performance for as long as possible. While most of us know about carrying out regular maintenance such as oil changes and replacing filters, one aspect of engine care that easily escapes our attention is monitoring your engine's data. This data could well tell you how healthy your engine is running and whether there are going to be critical problems before they become too expensive to repair. Here are a couple of key reasons why checking up on your engine's data is so important.
By Stephanie Snyderabout a year ago in Longevity
Revitalize Your Health: 5 Superfoods Your Liver Will Love
The liver is one of the most vital organs in the human body, performing over 500 functions that are essential for life. It helps to filter the blood, produce bile, store and release glucose, synthesize proteins, metabolize drugs and toxins, and regulate hormones and cholesterol. However, the liver can also suffer from various diseases and disorders, such as hepatitis, cirrhosis, fatty liver, and cancer, which can impair its function and lead to serious health consequences.
By Sanjay Upadhyayabout a year ago in Longevity
Discover The Best Type Of Exercise For Weight Loss
Finding the best type of exercise for weight loss can be a daunting journey filled with misinformation and misconceptions. With various fitness trends popping up daily, it’s essential to sift through what works and what doesn't. This article aims to provide you with well-researched insights into the best types of exercise for weight loss, along with practical advice on how to implement them effectively into your routine.
By Health Life Newabout a year ago in Longevity
Annuities 101: Everything You Need to Know
Annuities are financial instruments that can provide people with income after a certain period, usually in retirement. Annuities are important for anyone who is planning to invest in retirement, and this article will provide all the necessary information about them. Choosing an annuity might appear complicated at first, but once one learns how these contracts are formed, what they offer, and the potential negatives, the process is a lot easier.
By Miranda Spearsabout a year ago in Longevity
"The Emotional Spectrum: Green & Red"
Colours are an important mean of expressing the myriad emotions that traverse through our human spectrum. The hues (i.e., the lush greens of nature, and a passionate red for life's intensity) that many flock to in order to seek solace or joy can subsequently become powerful assets when we use them as tools for emotional expression and self-comprehension.
By Neli Ivanovaabout a year ago in Longevity
Pregnancy and Obesity: Unveiling Hidden Risks for Mom and Baby
Obesity is a condition that affects millions of people worldwide and can have serious health consequences. Obesity is having a body mass index (BMI) of 30 or higher, indicating excess body fat. BMI is calculated by dividing weight in kilograms by height in square meters.
By Sanjay Upadhyayabout a year ago in Longevity
Sister Bonding
Today felt like a long day at the campus. I was looking forward to the warm shower and comforting clothes, to unwind. Opening the door I greet my mom with a bear hug and then skipped to my room, putting the bag on the dresser, I removed the clip letting my hair loose - finger combing through it, I grab my towel and head for the shower.
By Staringaleabout a year ago in Longevity
