Struggling to Start Working Out? Here’s a Bit of Help on Designing a Beginner-Friendly Routine You’ll Stick With
So you decided it’s time to get off the couch and start working out- awesome! But, as you embark on this new journey you might (naturally) find yourself overwhelmed. It’s easy to get excited about starting a new workout routine, however, the problem is that excitement often fizzles out once you face the realities of working out regularly.
