science
Your digital Food Lab; Feast explores the science of food, food production technology, the origin and future of the foods we eat.
Melatonin
Melatonin - Everything You Need to Know About this Sleep Aid Melatonin is a hormone produced naturally by the pineal gland in the brain. It helps regulate sleep-wake cycles and is often used as a Melatonin supplement to improve sleep quality. In this article, we will explore everything you need to know about melatonin and how it can benefit your sleep.
By Steadfast Nutritions3 years ago in Feast
Benefits of Vitamin C Tablets
The Benefits of Taking Vitamin C Tablets Daily Vitamin C, also known as ascorbic acid, is a powerful antioxidant that plays a vital role in maintaining good health. While vitamin C can be obtained through diet, taking vitamin C tablets daily can provide numerous benefits that are hard to achieve through food alone.
By Steadfast Nutritions3 years ago in Feast
The Black Hole
In the vastness of the universe, there was a black hole named Typhon. It was named after a powerful monster in Greek mythology, as it had a reputation for consuming everything in its path. Typhon was feared by many, and for good reason. Its gravity was so strong that nothing, not even light, could escape it.
By Aneeq Amjad3 years ago in Feast
Aloe Vera Benefits
Aloe vera is a popular plant that has been used for centuries for its medicinal and therapeutic properties. The plant is native to Africa and is now cultivated in different parts of the world. Aloe vera contains a variety of nutrients that provide numerous health benefits. In this article, we will explore the many benefits of aloe vera and how you can use it for better health.
By Steadfast Nutritions3 years ago in Feast
Uses of Curcumin
Uses of Curcumin Curcumin is a compound found in turmeric, a plant native to South Asia that is commonly used as a spice and in traditional medicine. Curcumin has been extensively studied for its potential health benefits, and research has shown that it may have a variety of uses.
By Steadfast Nutritions3 years ago in Feast
Best vitamin C tablets for stronger Immunity
Vitamin C is a powerful antioxidant that helps boost the immune system, protects against free radical damage, and supports skin health. Zinc is a mineral that helps regulate the immune system and supports healthy growth and development. Together, they create a powerful combination that can help you build a stronger immunity and stay healthy.
By Steadfast Nutritions3 years ago in Feast
How to take creatine monohydrate
Creatine monohydrate is a popular dietary supplement that has been shown to improve athletic performance and increase muscle mass. But how should you take creatine monohydrate to get the best results? In this article, we will explore the most effective ways to take creatine monohydrate and discuss the research supporting these recommendations.
By Steadfast Nutritions3 years ago in Feast
Eating for Oral Health
As a dentist who grew up on a farm in Eastern Oregon, I have a unique perspective on the importance of dental health and the benefits of natural foods. My upbringing provided me with an appreciation for fresh, wholesome ingredients and the impact they can have on overall health, including dental health. Let's explore the top 10 foods for optimizing dental health.
By Dewane Brueske3 years ago in Feast
How to choose right mass gainer protein for you?
If you are looking to gain muscle mass, a mass gainer protein supplement can be a valuable addition to your diet. These supplements are designed to help you consume a large amount of calories and protein in an easy and convenient way. However, with so many options available in the market, it can be overwhelming to choose the right one.
By Steadfast Nutritions3 years ago in Feast
The BEST Way To Lose Weight 2023
The ketogenic diet is a low-carbohydrate, high-fat diet that has gained popularity in recent years due to its ability to promote weight loss, improve blood sugar control, and reduce the risk of several chronic diseases. However, following a ketogenic diet can be challenging, especially for those who are new to this way of eating. That's where The Ultimate Keto Meal Plan comes in. This meal plan is designed to help people follow a ketogenic diet by providing them with recipes and meal plans that are low in carbohydrates and high in fat.
By Gespierde Oma3 years ago in Feast
Pros and Cons of Using Creatine Monohydrate
Creatine monohydrate is one of the most popular and well-researched supplements in the world of sports nutrition. It is a naturally occurring compound found in meat and fish, and it plays a vital role in energy metabolism. Creatine monohydrate supplements are widely used by athletes, bodybuilders, and fitness enthusiasts to enhance athletic performance, increase muscle mass, and improve overall strength. While creatine monohydrate offers many benefits, there are also some potential drawbacks that users should be aware of. In this article, we will explore the pros and cons of using creatine monohydrate.
By Steadfast Nutritions3 years ago in Feast
