Declan lopez
Bio
A year from now, you will either wish you HAD started, or wish you started earlier.
Be the one that started and realized you should have started earlier. Not the one that wished you even started.
Stories (7)
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The Science Behind the Keto Diet: How It Works and What to Expect
I. Introduction The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate diet that has gained immense popularity in recent years. The diet aims to induce a state of ketosis in the body, a metabolic process in which the body burns fat for fuel instead of carbohydrates. The keto diet typically involves consuming 70-80% of calories from fat, 10-20% from protein, and only 5-10% from carbohydrates.
By Declan lopez3 years ago in Humans
Why is the Keto Diet Good for Weight Loss?
Why is the Keto Diet Good for Weight Loss: A Comprehensive Guide Hook: If you're looking for a diet that promises fast and sustainable weight loss results, the ketogenic diet might be just what you need. But what makes the keto diet so effective for weight loss and what are the benefits and risks of following this eating plan? Read on to find out.
By Declan lopez3 years ago in Feast
5 Simple Ways to Lose Weight: The Ultimate Guide for Healthy Weight Loss
5 Simple Ways to Lose Weight: The Ultimate Guide for Healthy Weight Loss Losing weight can be a daunting task for many, but it doesn’t have to be. With the right strategies and a bit of discipline, you can reach your weight loss goals in a healthy and sustainable way. In this article, we’ll explore five simple ways to lose weight that you can start implementing today.
By Declan lopez3 years ago in Blush
A Keto-Friendly Twist on a Classic: Chewy Chocolate Chip Cookies
I. Introduction A. The ketogenic diet is a high- fat, low- carb diet that has gained fashionability in recent times for its implicit health benefits. It involves reducing carbohydrate input and adding fat input to put the body into a state of ketosis, where it burns fat for energy rather of glucose.
By Declan lopez3 years ago in Feast
Easy-to-Make Classic Keto Waffles Recipe for a Perfect Morning
I. Introduction detail overview of the ketogenic diet: The ketogenic diet, also known as the" keto diet," is a high- fat, low- carbohydrate diet that has been gaining fashionability in recent times. The thing of the diet is to get the body into a state of ketosis, where it burns fat for energy rather of carbohydrates.
By Declan lopez3 years ago in Feast
3 Ingredient Keto Frosty Recipe
Is a Frosty the Same Thing as Soft Serve Ice Cream? Technically they’re not the same thing, but honestly, I always throw all of them into the “frozen treat” bucket. The main difference between a traditional frosty and a soft serve is the texture and butterfat or milk fat content.
By Declan lopez3 years ago in Feast
