work
The mind at work; explore the ins and outs of mental health in the workplace and how to optimize employee psyche and, by extension, your organization's bottom line.
Setting Guilt-Free Boundaries
Boundaries are not intended as a sole mechanism to avoid people pleasing, trauma, confrontation, and/or discomfort. Not all boundaries are healthy. Healthy boundaries send out a powerful message to the world that you truly care about yourself. That you matter. That you are putting yourself first - even if it is only for a change to begin with. That is a powerful start. That is the ultimate level of self-care. This is not a luxury in this stone age. This is a necessity. Then again, rock music group Nirvana (adequately put) sang out loud to "come as you are."
By Justine Crowleyabout a month ago in Psyche
Anxiety... Autism... or both?. Content Warning.
I've been having a lot of meltdowns and shutdowns in this past year. It's been almost 9 months since I was diagnosed with autism. It was an expensive diagnosis that has honestly been more problematic than helpful (but hopefully that will change soon).
By The Schizophrenic Mom2 months ago in Psyche
The Loud Minority and the Manufactured Narrative
When President Trump appeared at the Washington Commanders versus Detroit Lions game, the media wasted no time turning it into a national spectacle. Headlines shouted that America had booed its own president, declaring it proof that the country was ashamed of its leader. Clips of jeering crowds were shared endlessly, accompanied by commentary claiming that even America’s favorite sport had rejected him.
By Peter Thwing - Host of the FST Podcast2 months ago in Psyche
A Small But Insanely Important Aspect Of Identity That Most People Get Wrong. Top Story - November 2025.
Who Are You? This is perhaps one of the most important, yet completely misunderstood, questions of all time. The goal of the question is to understand our identity...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Psyche
The Weight of Labels
I did not get angry because I was attacked. I got angry because I felt invisible. That is what labeling does. It reduces a human being—a soul with thoughts, experiences, and convictions—into a set of categories that can be dismissed before they even speak.
By Peter Thwing - Host of the FST Podcast3 months ago in Psyche
How to Look Young Even in Old Age
Aging is a natural part of life, but looking and feeling youthful is a choice you can make every single day. You don’t need expensive surgeries or filters to maintain your glow. What really keeps you looking young is how you care for yourself, from your hair and wardrobe to your mindset and the people you surround yourself with.
By Zeeshan Ahmad3 months ago in Psyche
