selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Strength
Sometimes strength isn't a lion's roar, we aren't transported on the battle cries of an army fueled by rage. It isn't in one single heroic act that changes the direction of fate. These instances can transport you far in change, becoming, growing, unravelling. But sometimes strength isn't that. Most times strength is quiet, and broken. It is in the moments where you feel as though you have given all you can, and the relentlessness of living asks for more. It is the broken, bruised moments where you are astonished you are still standing, when you feel like you can't possibly handle one more thing.. .and then one more thing happens. It's in the tiny voice that whispers "keep going", "don't stop", "one more step", "one more moment". Just survive one more moment. It is taking my shattered heart and haphazardly cobbling it back together to offer to my kids, hoping they won't see the cracks.
By Elora Nelson3 years ago in Psyche
writers and mental health
Its been a while since I've written something for here and that is a shame but it couldn't be helped. I have been dealing with stress and it was showing in the way that i feel about my writing. So i just basically gave up for a while until i could bring myself to even jot down stuff.
By Kia T Cooper-Erbst3 years ago in Psyche
At Some Point, You Have To Own Your Shit
One common thing in life we share as human beings is the ability to be hurt. I don’t mean falling down and scraping our knees. I’m talking about being really, really hurt. Stuff that affects us negatively as adults.
By The Mouthy Renegade Writer3 years ago in Psyche
Natural Cures Used for Uterine Fibroids
Even with a long standing reliance in the power of allopathic medicine and additional regular forms of treatment, increasingly more folks are now opting for natural kinds of remedy. Natural therapies for uterine fibroids are an unconventional form of treatment that is both harmless and reliable. Uterine fibroids, also identified as fibroid tumors, leiomyomas, or myomas, grow inside the uterus. Ladies across the earth face this setback during their reproductive time. The popularity of natural healing procedures specifically for uterine fibroids has risen in the last few years.
By Diane Dora3 years ago in Psyche
Love at its Simplicity
Everyone is worthy of love. This is fundmental truth that cannot be taken away from anyone who is: If you are willing to fight for it. If you are willing to reach down for it. You are worthy of love. Love is not a cliche just like peace is not a cliche. You cannot have peace in your life unless you learned to love. Love starts basic and love conquers great levels of thoughts and ways because it is informidable. Love cannot be stopped by anything and this does not mean it is violent or forciful. Love is spiritual and physical. Love knows when to back down and rely on faith and hope. Love isn't about force, love is about will and the will to hope and encourage with faith. Love has to be the centerpiece otherwise everything will lose lusters. Love is the source of life and its strength. And if you can find somebody or somebody find you and love you, you must know you are worthy. Self-worth is key to accepting love. You cannot accept love without knowing you are worthy. Everyone deserves to be loved if they want it, if they deserve it and if they are willing to lay down their struggles for it. You don't have to have the perfect background, you don't have to be the strongest, you don't have to be the smartest. You have to work with the life you have been given. You have to work with the things you have been given. You have to say to yourself that I am somebody, I am worthy for love, I am a gift. I am a treasure. Because these things are true. Love would not let you chase it forever. Love will come to you when you least expect it. Love will open your eyes to new things you never knew about yourself and your life. Love is a quest. Love is like being a knight. You have to muster up the strength to fight and live. Sometimes you might not know what you are doing. Sometimes you might falter but be not afraid. Don't dwell upon your shortcomings. Don't dwell upon your fears. Love sees passed all that and recognized you as you. See you for you as you see them for them. It is a mutual platform. As you talk together, you begin to see your likes. You begin to see that they can relate to you. You begin to see that you are respected and cherished. Your hearts become interwined almost like a rose patch. Your pain becomes their pain. Your hurt becomes their hurt. Your sorrow becomes their sorrow. Your joy becomes their joy. The unification of the souls is aburt and vital to the essence of life. And as you share your past, its darkness and gloom, their voice becomes a sense of reasoning and rationaling for you. They pull you out of your dark tunnel and you are set free from that state of misery. Yes, love is grand and love is great. Love is more than a philosophy, it is life and its eternal. The human mind never forgets when it has been touched by love. The human spirit remembers love like yesterday. And a glance at a former love no matter the ills can revitalized in the memory quickly. Love is the ink on our souls that united us, it is the medicine to the hurt life gives us. Love is the filter of good in our lives that breaks down our defensive mechanisms. Love fosters growth and development. Love determines who will thrive and who will fall. Because love has the power to overcome any day. We must simply love!
By Distinguished Honorary Alumni Dr. Matthew Primous3 years ago in Psyche
Breathing Life Into Your Soul Mate
How do you begin your day? Do you jump out of bed, dash to the gym, and then rush to work from there? When the alarm wakes you from slumber, do you give yourself a moment before the mad rush of your day takes over? You have so many responsibilities between work and family. Most of the time you are rushing from one place to the next without stopping, then fall into bed exhausted at the end of the day, or lie awake with your thoughts spinning with all you did not get done. Who has time to find Mr. Wrong, let alone Mr. Right?
By Diane Dora3 years ago in Psyche
My Health Struggles as an Adult
They say a man without challenges is a man without a future and yada yada. I consider it all bollocks. Not all challenges can be overcome, some are a result of genetic dysfunctions such as allergies, and sometimes physical disabilities which we simply have to live with for the rest of our lives without a choice.
By Kristoffer Quincy3 years ago in Psyche
