recovery
Your illness does not define you. It's your resolve to recover that does.
The Complex Role of Dopamine in Our Lives: Understanding the Science Behind Pleasure and Motivation
*The Complex Role of Dopamine in Our Lives: Understanding the Science Behind Pleasure and Motivation* Dopamine is a neurotransmitter that plays a crucial role in our brain's reward and pleasure centers. It is often referred to as the "feel-good" hormone, and for good reason. Dopamine is released in response to pleasurable activities, such as eating, exercise, or social interactions, and it helps to motivate us to repeat those behaviors. However, when dopamine is released in excess or in response to artificial stimuli, such as social media or pornography, it can have negative consequences for our mental and physical health.
By Ikram Ullah6 months ago in Psyche
Therapy Was My Last Option ; Now It's My Superpower
By [Muhammad Saqib] I used to think therapy was for people who couldn’t handle life. That’s how I was raised — to push through, keep it together, and never, ever talk about feelings. My father used to say, “What doesn’t kill you makes you stronger.” I took that literally, even when it nearly did kill me.
By Muhammad Saqib6 months ago in Psyche
How Childhood Neglect Impacts Adults
Today, I wanted to take the time to talk about something that is really important to me: childhood neglect and abuse. For the longest time in my life, I felt the need to justify what happened to me, to think "well, it's my fault", or "there's something wrong with me", or "my parents aren't terrible people maybe I'm just imagining my mistreatment". The thing is, the older I've gotten, the more I've learned of the complex impacts of childhood neglect and abuse. It's not always easy to detect because we are confused as kids; we don't know that what's being done to us is wrong. The families where this happens are sometimes the kinds of families that look alright from the outside world, but instead are deeply hurting. That's what my experience with childhood neglect and abuse was like. I was isolated in my room a lot, a witnessed physical abuse, and listened to arguments constantly. Even though my whole life I was trying so hard to just find my way, the thing is, my family never gave me the support I needed to succeed, so then I turned into this:
By Slgtlyscatt3red6 months ago in Psyche
The Complexities of Co-Dependency
Have you ever met a person who couldn't do the simplest of tasks on their own? That person might even be you. There is always a deeper understanding of things like introverts, extroverts, the ego, etc., within society. The idea that someone doesn't like to be surrounded by noise isn't too uncommon. Just like the idea that an individual is their best drowning in a sea of people. Sometimes, you can struggle with an entirely different aspect of self. One that might even make you lose your own. Co-dependency.
By The Darkest Sunrise7 months ago in Psyche
"The Interpretation of Dreams" by Sigmund Freud: A Journey into the Unconscious Mind
"The Interpretation of Dreams" by Sigmund Freud: A Journey into the Unconscious Mind "The Interpretation of Dreams" is not just a book; it is the foundation of modern psychology and a journey into the mysterious world of the unconscious. First published in 1899, this book revolutionized our understanding of dreams. Dreams are no longer seen as random or meaningless images; instead, they are glimpses into our hidden desires, fears, and experiences. Freud's writing is a blend of science, philosophy, and personal discovery. This book explains how dreams are formed, their connection to the unconscious mind, and how they reveal hidden truths through symbols. Although it can be challenging, for those interested in understanding the human mind, it is a feast for the intellect.
By Ikram Ullah7 months ago in Psyche
