coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
Anxiety: 10 Powerful Strategies to Overcome the Challenges and Take Back Control of Your Life . AI-Generated.
Anxiety is one of the biggest emotional challenges faced by millions of people around the world. Although it is a natural response of the body to stressful situations, when it is persistent and intense, it can become an obstacle to everyday life.
By Lara Santosabout a year ago in Psyche
The Psychology of Fear of Failure. AI-Generated.
Failure is often viewed as an undesirable outcome—a marker of inadequacy or incompetence. Yet, behind this negative perception lies a complex psychological phenomenon that influences behaviors, decisions, and mental health. This fear of failure, also known as atychiphobia, can be paralyzing, but understanding its roots and effects can help individuals manage and even overcome it.
By Ahmet Kıvanç Demirkıranabout a year ago in Psyche
Healing the Inner Child
Have you ever felt like no matter how hard you try, the same painful patterns keep resurfacing in your life? Maybe it’s a sense of unworthiness, constant anxiety, or the weight of always needing to please others. If you’re here, it’s likely because you’ve wondered why these feelings linger and how you can finally break free. You’re not alone. So many women carry the invisible scars of generational trauma, passed down like family heirlooms we never asked for. But the good news is, healing is possible. And it starts with reconnecting with the part of you that’s been hurting the longest — your inner child.
By Raquel Ortegaabout a year ago in Psyche
How to Tell if Someone is a Pervert: A Comprehensive Guide. Content Warning.
When discussing human behavior, the term “pervert” often evokes negative reactions and confusion. But what exactly does it mean to be a pervert, and how can you tell if someone fits this description? In this article, we’ll explore the concept of perversion, how to recognize it, whether it can be changed, and how to protect yourself if you encounter such behavior.
By Diana Crooksabout a year ago in Psyche
The Power of Tears
Crying, both natural and necessary, carries an extremely complex emotional and cultural stigma. There’s been much discussion about embracing children’s tears, which is already a significant step forward. Today, thanks to advances in research and positive education, we understand that denying the right to cry and access emotions impacts the fundamental healthy development of a human being.
By Paola Crocomoabout a year ago in Psyche
Pause, Then Play: The 10-Second Rule That Could Change Your Life
Imagine this, you are standing in the snack section, staring down a bag of chips that practically screams your name. Your hand inches closer. But wait! A tiny voice in your head whispers, "Are you sure about this?" Enter the 10-second rule, the ultimate life hack for those moments when impulse threatens to take the wheel.
By Adarsh Kumar Singhabout a year ago in Psyche
Does Your Psychological Diagnosis Mean Much Today?
Psychology's delayed reaction to the inhumanity of unitary dominance over collective collaboration has resulted in considerable personal and systemic harms to multiple intersections of race, gender, ability, and social status.
By writemindmattersabout a year ago in Psyche
Anxiously Yours: Social Anxiety in the Most Mundane Moments
Let me paint you a picture: you’re at a party. The music is great, people are laughing, and there’s a fun energy in the room. Everyone is mingling effortlessly, chatting as if they were born to socialize. Meanwhile, you’re standing awkwardly in the corner, holding a drink you didn’t want because it seemed like the right thing to do. Welcome to my life with social anxiety.
By Victoria Velkovaabout a year ago in Psyche
Living With Social Anxiety
Let’s just get this out of the way: I have social anxiety. And not the “Oh, I don’t really like giving presentations” kind of anxiety (though that’s part of it), but the “I just had a conversation three days ago, and I’m still replaying it in my head like a crime scene” kind.
By Victoria Velkovaabout a year ago in Psyche
