coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
The Science of Overthinking: Why You Can’t Turn Off Your Brain. AI-Generated.
Have you ever found yourself trapped in a cycle of endless thoughts—replaying a conversation, worrying about the future, or second-guessing every decision you make? It’s 2 a.m., your body is tired, but your mind is wide awake, bouncing from one anxious thought to another. That, in a nutshell, is overthinking.
By Dorking Waves7 months ago in Psyche
Why Your Brain Loves Chaos: The Hidden Psychology of Mental Overload. AI-Generated.
Introduction: The Beautiful Mess Inside Your Head Have you ever felt like your brain refuses to calm down—jumping from thought to thought, daydreaming in loops, or overanalyzing the simplest decisions? You’re not alone. Mental overload isn’t just a symptom of modern life—it’s becoming a defining part of it.
By Dorking Waves7 months ago in Psyche
The Difficulty Of Freedom
In the US, many people Celebrate today as a Day of Freedom from Tyranny. Now, if you go into the History of the US, there are Challenges that Exist, and some may say this is not accurate, or that it is a day about the "Possibility" of Freedom.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)7 months ago in Psyche
The Sewing Box
The box had been there for years — untouched, unspoken, and always in the same corner of Nana’s old attic. Covered in lace that had long since yellowed, it waited like a quiet witness. When Nana passed away that winter, I returned home after seven years to settle her affairs — not entirely ready for what I would find.
By Arshad khan7 months ago in Psyche
Left on Read, Left in Ruins: The Social Toll of Rejection Sensitive Dysphoria
The Message That Lingers It usually starts with a message that seems thoughtful enough: "Hey! How have you been?" There's a flicker of something warm in your chest. Maybe surprise. Maybe hope. Maybe a quiet kind of excitement that someone thought of you after so long. You pause whatever you're doing, take the time to respond — kindly, carefully, openly. You ask them how they are, maybe even suggest catching up.
By TechHermit7 months ago in Psyche
Flawed, Fierce, and Full of Glitter: A Story of Reclamation
There’s a special kind of audacity required to reclaim your worth when the world has spent years convincing you you shouldn’t. It’s like walking into a party you weren’t invited to, grabbing the mic, and belting out a power ballad while maintaining unbroken eye contact with everyone who ever doubted you. Which, let’s be honest, is exactly the kind of energy we should all be cultivating.
By Beautiful Disasterpiece7 months ago in Psyche
