anxiety

A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?

Understanding Depression: Symptoms, Causes, and the Path to Healing. Content Warning.
Depression is more than just feeling sad. It’s a deep, often invisible struggle that millions of people face every day. It can affect anyone — regardless of age, gender, or background — and yet, it’s one of the most misunderstood mental health conditions.
By Saqib Ullah9 months ago in Psyche
BROKEN HEART
Broken heart story: The night is silent. Rudra sits in a small coffee shop in one corner of the city and looks at a cup of coffee. The strange emptiness in his eyes. Exactly a year ago, this coffee is finer- said Trina
By sagorbari9 months ago in Psyche
Anxious but Thriving
If you looked at me from the outside, you’d think I had it together. I smiled in photos. I got good grades. I held a steady job. But inside, I was in a constant state of panic—like I was waiting for something bad to happen, even when everything seemed fine.
By The Manatwal Khan9 months ago in Psyche
The Algorithm of Loneliness
Ava blinked as the alert pinged in her vision: “You have experienced elevated sadness for 7 hours. Would you like assistance?” She stared at the glowing text in her retinal interface, then blinked twice to dismiss it.
By Syed Kashif 9 months ago in Psyche
Atomic Habits: The Small Shifts That Change Everything
In an age of instant gratification and quick fixes, James Clear’s Atomic Habits: Tiny Changes, Remarkable Results stands out like a breath of fresh air. Instead of promising overnight transformation, Clear presents something far more powerful—and far more sustainable: the idea that tiny, consistent changes can lead to extraordinary results.
By M.SUDAIS 9 months ago in Psyche
Me And My Anxiety. Top Story - May 2025.
There are a lot of people living in my town who are very kind-hearted and supportive towards people who suffer from mental health conditions.
By Carol Ann Townend9 months ago in Psyche
Carefully Taught. Top Story - May 2025.
Growing up hypervigilant, waiting for the people in charge of your life to veer off kilter and bring wrath and ruin. Yeah. I didn't realize what that would mean to me as an adult.
By Judey Kalchik 9 months ago in Psyche
Don't be fearful in advance. Many difficult things will be resolved in strange ways, and there's only one thing you need to do.
Do you often feel anxious or even terrified about things that haven't happened yet? You're afraid of suddenly losing your job, being unable to pay off your mortgage, and having your whole family end up homeless.
By Li Bai9 months ago in Psyche
Why Overthinking Is Destroying Your Happiness (And How to Stop It)
5 Key Lines to Focus On: Overthinking turns simple moments into imaginary disasters. Most of what you worry about never actually happens.
By Umar Khattak9 months ago in Psyche
Living One Day at a Time. Content Warning.
Hey guys, I have included a few photos of me video editing back in Austin, and other photos of me. This is not about me! I authored this story, created out of my dreams from my brain. I added some special effects. I also turned photos into videos. THIS IS MINE. I WORKED IN VIDEO EDITING, WRITING, PHOTOGRAPHY, MUSIC, AND FILM INDUSTRY FOR DECADES. I USED AI TOOLS TO CREATE AND TALK ABOUT PEACE, MINDFULNESS, NO DRAMA, NO GOSSIP, AND LIVING ONE DAY AT A TIME. MY WRITING. AI DID NOT WRITE THIS!!!!!!!!!!! I FIND MYSELF AT 75 BEING ON THE DEFENSIVE BECAUSE I USE MY VIDEO SKILLS UPDATED WITH NEW TECHNOLOGY. I FILMED AT THE AUSTIN MUSIC FESTIVAL, EDITING, ALL THAT. I FREE-LANCED FOR A NEWSPAPER IN NEW YORK CITY!!!!! I WORKED AT UNIVERSAL STUDIOS AS A UNION REP FOR THE IATSE. I WORKED IN HOLLYWOOD FOR DECADES. I WRITE MY OWN STUFF. COPYRIGHT 2025!!!! TRUSSELLI ART
By Vicki Lawana Trusselli 9 months ago in Psyche
COLOUR OF LOVE
“Waiting's Color” On a busy afternoon in Dhaka, the sun is a little less. The clouds of the cloud are floating in the sky. Traffic, horn, humans' cry - all together, the city is unstable. Just in the midst of this busyness, ARIBA is sitting in an old cafe in Shantinagar. Age is about 20, always busy in the journalism profession, glasses in the eyes, a cup of coffee in hand. Today is the unrest in his eyes, because today he is going to meet his old love, Rahul.
By sagorbari9 months ago in Psyche
Can Anxiety Be Cured?
Anxiety is one of the most common mental health issues in the world, affecting millions of people across all walks of life. Whether it appears as occasional worry or a chronic mental health disorder, anxiety can feel overwhelming and exhausting. A question many people ask is: “Can anxiety be cured?” The answer isn't a simple yes or no — but there is hope.
By Syira Husairi 9 months ago in Psyche