Mental Health
Finding Balance in Life: Lowering Expectations, Embracing Change
The absence of excessive joy eliminates the potential for extreme sorrow. My biggest progress in recent years has been learning to "face reality." I’ve come to understand the limitations of being human and now believe that in most of life, we don’t need to try too hard; instead, we should lower our expectations.
By Emily Chan - Life and love sharing12 months ago in Poets








