The Power of the Subconscious Mind

In today’s article, , I will talk about the summary from the groundbreaking book "The Power of the Subconscious Mind" and explore three practical tips that can profoundly transform your life. Many of us work tirelessly, yet we often find ourselves falling short of our goals and can’t don’t achieve what you want. Why do some people seem to attract success effortlessly while others struggle despite their hard work? The key lies in the subconscious mind, which plays a pivotal role in shaping our realities. Let’s explore how it works and how to leverage its power for personal growth.

Understanding the Subconscious Mind

The conscious mind is like the captain of a ship, directing its course, while the subconscious mind acts like the engineers below deck, executing commands without questioning them. This analogy highlights how the subconscious mind accepts our conscious thoughts as truth, whether positive or negative. The subconscious mind is like soil—it grows whatever seed you plant. The interesting part is that your subconscious mind can’t differentiate between a joke and something serious.

In a medical trial, it was observed that if a practiced hypnotist hypnotized someone and held a glass of plain water in front of them while saying it was full of chili powder, the person would start to hiccup immediately. If the hypnotist said the person was a dog or cat, surprisingly, they would start behaving in that way. Our subconscious mind cannot argue or reason. So, when you keep telling yourself, "I can’t do this," "I’m not capable," "I won’t succeed," your subconscious mind accepts this as true. And as long as you keep thinking negative thoughts like, "I can’t afford this car," "I can’t remember my lessons," or "I don’t have money for a vacation," you can be sure that your powerful subconscious mind, which could bring progress and wealth, will instead follow these negative beliefs and start to believe them. Your life will continue to reflect this lack because you’re thinking the opposite of what you desire. Instead of saying, "I’ll buy a car," you’re saying, "I’m not capable of buying a car." And this becomes your reality. You’ll think your situation is to blame, not realizing that you’re creating it with your thoughts.

Mind Trick 1: Cultivate a Wealthy Mindset

You have an inherent right to be wealthy, so don't shy away from pursuing it. Just as healthy blood circulation promotes overall wellness, a free flow of money enhances financial health. If you constantly face financial scarcity, it means there’s an underlying problem you’re not seeing, and you’re making some mistake. But have you ever thought about where you might be going wrong and why you’re unable to achieve what you desire? Three primary emotions often hinder our success and wealth:

1. Jealousy

If you feel irritated when you see someone else’s success and wealth, understand that you’re pushing away your own goals. Jealousy is a destructive emotion. It places you in a negative state, and wealth moves further away from you. Remember, you can never attract what you envy or criticize. Would you like to be with a partner who constantly criticizes you and points out your flaws? Of course not. Similarly, if you desire wealth or success, it won’t come to you unless you change your negative thoughts about it, whether they’re directed at yourself or others. If you’ve ever felt jealous of someone else’s wealth, stop for your own sake. Whatever you think, say, or feel, your subconscious mind records it and makes it your own thoughts. We’ve all heard the saying, “Be happy for others’ happiness,” and now there’s scientific evidence showing that when we’re happy for others and celebrate their achievements, we also benefit in some way.

2. You’re trying too hard

In the Bollywood movie Isk, Ajay Devgan’s character confidently walks across a plank but panics when he realizes there’s no ground beneath him, causing him to fall. This scene reflects a common experience: imagine walking on a plank laid flat on the ground; it’s easy. Now picture that same plank high up between two walls. Suddenly, fear takes over, and you hesitate to walk across, even if you wanted to. The more you think, “I must not fall,” the more that fear can overwhelm you, making failure more likely.

Trying too hard can lead to stress and anxiety, consider an exam scenario: you enter feeling confident but then draw a blank as soon as you see the questions. After leaving the exam hall, when your mental pressure eases a bit, you might notice that the answers to the questions you struggled to recall earlier suddenly start coming to mind

The key is to relax. Instead of pressuring yourself to find a solution, concentrate on the positive feelings associated with achieving your goal. Picture the joy of success or how great it will feel when you complete that project. This process of visualization helps your subconscious mind align with your desires, making it work toward achieving them. You might start noticing new ideas, meeting inspiring people, and discovering solutions you hadn’t considered before. This positive thinking or imagination process is called affirmation and visualization. Recently, this concept has gained popularity, with many people experiencing positive results, and success stories have emerged based on this approach.

3. Fear

Imagine this scenario: you hop into a taxi and tell the driver your destination, but then you keep changing your mind about where you want to go. Eventually, the driver becomes confused and can’t take you to your intended destination.

This illustrates how your subconscious mind operates when you send mixed signals regarding your goals. If you’re uncertain or fearful about what you want, your subconscious struggles to help you achieve it.

Your mind needs clarity about what you want, not what you don’t want. If you constantly dwell on failure—like worrying before a job interview—your subconscious mind takes that as a cue. It doesn’t differentiate between positive and negative thoughts; it simply processes whatever you feed it. So, when you focus on the possibility of failing, your mind begins to reinforce those fears.

This negative cycle can lead to anxiety and stress, making it even harder to perform well. So, how can you overcome this? If you’re afraid of swimming, try this technique: spend 10 minutes, three to four times a day, sitting quietly and visualizing yourself in the water. Imagine the sensation of cool water and how you’d move your arms and legs. This positive imagery will help your subconscious mind prepare you for success. The next time you swim, you’ll find those positive feelings resurfacing. This approach can also work for other fears, whether it’s interviews, exams, or public speaking.

Mind Trick 2: Visualization Techniques

The simplest way to bring your goals to life in your imagination is to think about them as clearly as possible, as if you already have what you desire. You might wonder how to imagine something that hasn’t happened yet. The answer is that it’s entirely possible. A great example is the phone in your hand. Once, it didn’t exist, but someone imagined such a device before it became a reality. Consider how architects envision a building before it exists. By clearly imagining your goals as if they have already been achieved, you pave the way for success. . This process is called visualization, a powerful tool for achieving your desires. Visualization has led many people to success; a quick Google search will show you plenty of examples.

The best times for visualization are just before sleep or after meditation. During these periods, your mind is in a relaxed state, reducing the usual conflict between your conscious and subconscious minds. This allows your subconscious mind to work on your goals more effectively. Notably, famous figures like Albert Einstein and Nikola Tesla have used visualization to tackle their challenges. To start visualizing effectively, spend a few minutes daily picturing the joy and satisfaction of achieving your goals. This technique engages your subconscious mind, guiding it to work towards making those visions come true.

Mind Trick 3: Embrace Positive Affirmations

Affirmations can reshape your belief system and foster a positive outlook. Instead of focusing on negative thoughts or limitations, repeat empowering statements that align with your goals. For instance, instead of saying, "I can’t afford this," rephrase it to, "I am open to attracting wealth." Your subconscious mind doesn’t discern between truth and fiction; it simply acts on the information provided.

Start each day with affirmations that resonate with your aspirations. This practice can shift your mindset and open doors to new opportunities, helping you recognize pathways to success that you previously overlooked.

Conclusion

"The Power of the Subconscious Mind" offers valuable insights that can transform your life. By understanding the mechanics of your subconscious and employing these three powerful mind tricks—cultivating a wealthy mindset, practicing visualization, and embracing positive affirmations—you can align your reality with your aspirations. As you engage in this journey of self-discovery and empowerment, remember that your subconscious is always listening and ready to act on your commands. Start today, and watch your life change for the better!