mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
The Life-Extending Conundrum
Dr. Elias Voss had always believed that death was a flaw—a bug in the human system that could be patched. His breakthrough, Neurospan, was supposed to be the ultimate upgrade: a neural nanotech treatment that not only halted aging but reversed it, rewiring the brain to continually regenerate itself.
By Tausif Ali11 months ago in Longevity
My Uncle Trashed My Self-Esteem With One Comment — I Will Never Forgive Him
I spent a summer with my uncle and his family. He thought he was being helpful, but his words sliced my heart and plummeted me into despair. I don't think he meant to hurt me, but he did.
By Savorgastronomy11 months ago in Longevity
Laziness Does Not Exist
i've been a psychology professor since 2012. In the past six years, I’ve witnessed students of all ages procrastinate on papers, skip presentation days, miss assignments, and let due dates fly by. I’ve seen promising prospective grad students fail to get applications in on time; I’ve watched PhD candidates take months or years revising a single dissertation draft; I once had a student who enrolled in the same class of mine two semesters in a row, and never turned in anything either time.
By Savorgastronomy11 months ago in Longevity
Your Inner Light: The Solar Plexus Chakra
The third chakra, or solar plexus chakra, is located between the navel and the solar plexus, and is associated with the color yellow. The third chakra deals with concerns of self-esteem, strength, and power. Because this chakra deals with issues of self-esteem, it is related to issues of personal strength and confidence. Situations where you might need this confidence might be a struggle for you if you have an imbalance in your solar plexus chakra. In addition, those with eating disorders, mental health disorders, or body image disorders might benefit from strengthening their solar plexus chakra, as this may help to boost their self esteem.
By Slgtlyscatt3red11 months ago in Longevity
After Cleaning Her House for 2 Hours Straight She Notices Her Fingers Turning Black
After Cleaning Her House for 2 Hours Straight She Notices Her Fingers Turning Black In Hubei province 53 year old Mrs. Jiang began her day like any other unaware that a hidden danger was lurking within her routine household chores. She spent nearly two hours cleaning her home handling various objects wiping surfaces and sweeping floors. During this time a few small cuts and scratches appeared on her hands nothing unusual for someone engaged in daily household work. Confident in her body’s natural healing process she paid little attention to these minor wounds and continued with her day. Two days later however she noticed something strange. The small wounds had developed bluish bruises around them. At first she assumed they were minor injuries that would heal on their own. But as time passed the bruises darkened significantly. Soon all of her fingers except her left thumb and right pinky turned an alarming shade of black. This transformation was not only disturbing to look at but also accompanied by increasing pain. With each passing moment the discomfort grew worse making it clear that something serious was happening. As the pain became unbearable Mrs. Jiang decided to visit a nearby hospital. After an initial examination doctors diagnosed her with a severe bacterial infection likely contracted through the unnoticed wounds on her hands. Because the infection had gone untreated for days it had started damaging the deeper layers of her skin. The doctors explained that she was experiencing necrosis a condition where infected tissues begin to die. If left untreated the infection could spread further posing a life threatening risk. Mrs. Jiang was immediately admitted to the hospital and given strong antibiotics to control the infection. However the medical team soon realized that antibiotics alone wouldn’t be enough. The infection had progressed so much that blood circulation to some of her fingers had almost stopped causing irreversible damage. To prevent further spread doctors had to make a difficult but necessary decision amputation of the affected fingers was the only option.
By Adnan Rasheed11 months ago in Longevity
Stress and Burnout: Causes, Prevention, How to Recharge, and Best Coping Strategies
In today's fast-paced world, stress and burnout have become increasingly common among professionals, students, and parents alike. High-pressure environments, demanding schedules, and constant connectivity often push us beyond our limits.
By Richard Bailey11 months ago in Longevity
The Benefits of Communal Sweating: Exploring the Rise of Social Sauna Experiences
In recent years, the ancient tradition of communal sweating has experienced a remarkable resurgence in popularity. What was once a ritual rooted in various cultures worldwide is now being embraced as a contemporary wellness practice, particularly through social sauna experiences.
By Richard Bailey11 months ago in Longevity
Digitally Detoxing
In an era dominated by screens, notifications, and constant connectivity, the idea of stepping away from digital devices can seem almost impossible. However, the growing popularity of the digital detox movement highlights the importance of taking breaks from technology to improve mental health, increase productivity, and restore a sense of balance in daily life. A digital detox—whether for a few hours, a day, or even a week—offers numerous benefits that enhance overall well-being and efficiency.
By Ashley Cobb11 months ago in Longevity
Scientists Found The Silent 'Scream' of Human Skin For The First Time
Scientists Found The Silent 'Scream' of Human Skin For The First Time The human body is an intricate and sophisticated system that constantly communicates with its environment in ways we are only beginning to understand. In a groundbreaking discovery scientists have for the first time identified a silent "scream" emitted by human skin in response to damage. This fascinating revelation sheds new light on how our bodies react to injuries and stress at a molecular level opening up new possibilities in medical science wound healing and disease detection. At the core of this discovery lies the concept of mechanobiology the study of how physical forces and mechanical properties influence biological processes. Researchers found that when human skin experiences harm whether due to injury environmental stress, or chemical exposure it releases specific molecular signals. These signals while undetectable to the human ear can now be identified and analyzed using advanced biosensors and imaging techniques.
By Adnan Rasheed11 months ago in Longevity
"Rewiring the Aging Brain: Science-Backed Strategies for Seniors"
Understanding how to change your brain through science In the past, people believed that the brain stopped developing at a certain age. However, scientists now know that the brain can change and grow throughout life. This ability is known as neuroplasticity. When we experience new things, change habits, or learn new skills, the brain forms new connections and pathways between existing neurons. This process helps the brain to adapt, grow, and stay sharp. By following certain practices, we can keep our brains healthy and flexible, even as we age.
By Vijay Koul11 months ago in Longevity
