Vijay Koul
Bio
I worked in CSIRO, AU. After retiring I found great joy in embracing writing as a fulfilling hobby. With more time on my hands. This new pursuit allowed me to explore different genres and topics, drawing from my experiences and knowledge.
Stories (14)
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"Rewiring the Aging Brain: Science-Backed Strategies for Seniors"
Understanding how to change your brain through science In the past, people believed that the brain stopped developing at a certain age. However, scientists now know that the brain can change and grow throughout life. This ability is known as neuroplasticity. When we experience new things, change habits, or learn new skills, the brain forms new connections and pathways between existing neurons. This process helps the brain to adapt, grow, and stay sharp. By following certain practices, we can keep our brains healthy and flexible, even as we age.
By Vijay Koul10 months ago in Longevity
From College to the Ganges: A Journey of Recollection
I have lived in Australia for 32 years, and each year, Diwali brings joy and tradition into my home. But every Diwali, as I light the Diyas (cup-shaped oil lamps), memories of a special journey from my college days come alive. It was a trip filled with adventure, peace, and unforgettable experiences—a journey that still warms my heart, much like the glow of the Diyas.
By Vijay Koulabout a year ago in Writers
Artificial Intelligence: A Double-Edged Sword
Artificial Intelligence (AI) is a big part of our lives today. It changes how we work, learn, and interact with each other. AI makes daily tasks easier and improves industries in many ways. However, while it has many benefits, AI also affects our natural skills in ways we may not always notice. It can make us more efficient and productive, but it also raises concerns about how it impacts our thinking, creativity, and social skills. As we use AI more, we need to find a balance between using this technology and keeping our natural abilities strong.
By Vijay Koulabout a year ago in Futurism
Delhi’s Winter Smog: A Public Health Catastrophe
Each winter, Delhi, India’s bustling capital, is smothered under a thick layer of smog, turning the air hazardous to breathe. For millions of residents, it’s a desperate race for clean air. Despite increasing public awareness and repeated warnings from experts, Delhi’s pollution problem has become an annual crisis
By Vijay Koulabout a year ago in Earth
Unlocking the Power of the Gut-Brain Axis for Better Health. Content Warning. AI-Generated.
Have you ever wondered why you feel happy when you eat your Favorite food or why you get butterflies in your stomach when you are nervous? Even now, the smell of my wife’s cooking, especially when she prepares my favourite dish, instantly lifts my spirits and brings a smile to my face. Back when I was a student, the pressure of exams used to make me feel nervous, and I still get that same feeling whenever I speak in front of a crowd. It's because of the special connection between your gut and brain. This connection is called the "gut-brain axis."
By Vijay Koulabout a year ago in Longevity
Psyllium Husk: Nature’s Fiber Source
During my childhood, my mother used psyllium husk as her quick and proven remedy for my constipation. She would mix a small spoonful of this mix with warm water, stirring it until it turned into a gel-like consistency. Whenever I complained about being constipated, she would give me this simple concoction. The brand we used was called Telephone Brand Sat Isabgol, a common and trusted household name in India.
By Vijay Koulabout a year ago in Lifehack
“A heartfelt tribute to the late Ratan Tata from a humble admirer”
"In the past few decades, I have witnessed the passing of numerous politicians, actors, and other prominent figures in India. However, the tribute to Ratan Tata stands out as the most heartfelt and widespread across society. I believe there are compelling reasons for this."
By Vijay Koulabout a year ago in Men
The Impact of Kindness Through Giving
The act of giving and donating to others brings both joy and fulfillment to both the giver and the receiver. Through history, human societies have always valued kindness, charity, and helping those in need. Whether it's donating money, food, clothes, or time, giving can make a huge difference in someone’s life. In this discussion, I try to explore the importance of donating, the benefits it brings, and how everyone, no matter their resources, can contribute.
By Vijay Koulabout a year ago in Motivation
"How Mentally Strong People Thrive: Habits for a Successful Life"
Mentally strong people often exhibit habits and traits that distinguish them from others, enabling them to overcome challenges and succeed in various aspects of life. These habits are not only key to personal resilience and growth but also contribute significantly to their overall well-being, mental health, and success. Below are some of the 15 key habits that mentally strong people practice:
By Vijay Koulabout a year ago in Motivation
For Healthy Eating, Healthy Living: Food is Your Medicine
For Healthy Eating, Healthy Living: Food is Your Medicine The phrase "food is your medicine" emphasizes the powerful role that what we eat plays in maintaining health and preventing disease. Rather than turning to medications to manage illness, we can choose the right foods to support the body's natural healing processes and improve our overall well-being. Let’s explore this concept in simple terms.
By Vijay Koulabout a year ago in Longevity
A Beacon of Kindness: My Journey of Hope in Canberra
It has been about 32 years since I moved from India to Canberra, Australia. When I first arrived, the excitement of being in a new city was overwhelming. I was filled with anticipation, eager to explore this unfamiliar land and meet people from all over the world. However, my financial situation quickly became a stark reality check. With limited funds, I had no choice but to stay in a youth hostel, which was the most affordable accommodation available at the time.
By Vijay Koulabout a year ago in Humans
