mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Burning Minds: The Hidden Mental Toll of Climate Anxiety
You don’t have to look very far to feel it. It’s in the heatwaves that come earlier each year. In the news clip of a flooded city, a cracked field, or a burning forest. In the strange unease that bubbles up when the rain doesn’t stop—or doesn’t come at all.
By The Healing Hive9 months ago in Longevity
Healing through Harmony
Music has long been a source of entertainment and emotional expression. But in recent years, it has begun to take center stage in a different role—as a legitimate and effective form of therapy. From reducing anxiety and managing pain to supporting mental health and promoting emotional well-being, music therapy is gaining traction among healthcare professionals, educators, and individuals seeking alternative or complementary treatments.
By Luke Quigley, Massachusetts9 months ago in Longevity
Digital Loneliness: Why We Feel Alone While Always Online
It’s 1 a.m. You’ve scrolled through 200 posts, liked 37 photos, skipped 12 reels, and laughed at a few memes that hit a little too close to home. You’re connected to hundreds of people—maybe thousands—but somehow, you still feel... alone.
By The Healing Hive9 months ago in Longevity
🌿 Clearing the Fog: How Nasya Therapy Helped Me Breathe, Think, and Feel Again . AI-Generated.
🌀 A Gentle Ancient Practice in a Modern World I stumbled upon Nasya almost by accident. A friend recommended I check out Holistic Ayurveda, a wellness center tucked into a quiet corner of Ottawa on Carling Ave. She had raved about their Ayurvedic therapies and how they helped her regain her energy after months of fatigue.
By Holistic Ayurveda9 months ago in Longevity
The Ultimate Dizziness Encyclopedia: Causes, Symptoms, Treatments & Natural Solutions
Dizziness can strike without warning—leaving you disoriented, anxious, and searching for answers. Whether it’s a fleeting lightheaded spell or chronic vertigo, understanding the root cause is the first step to lasting relief.
By Idongesit Okpombor9 months ago in Longevity
Trees and the invisible signals of 5G
In a world rushing toward total digitalization, 5G technology emerges as the promise of instant, fast, and omnipresent connectivity. But while enthusiasm for the “network of the future” grows, something unsettling is happening before our eyes: trees, silent guardians of life, are beginning to die. And they do so in a strange, asymmetric, almost targeted way. If nature, in its ancient wisdom, is the first to react, we must ask ourselves: what is it trying to tell us?
By Halina Piekarska (UltraBeauty Blog)9 months ago in Longevity
Why I Tried a Digital Detox—And Why You Might Need One Too
Several weeks ago, I heard the word digital detox as I flipped through a magazine. It made me pause and caught my attention . It sounded like something I required, even before I really knew what it was.
By Fazeela Saleem9 months ago in Longevity
“The Silent Struggle: How the ‘Strong Man’ Myth Is Harming Men’s Mental Health”
From the time boys can walk and talk, many are handed an invisible rulebook—one that shapes how they speak, act, and most importantly, feel. It’s filled with phrases like “man up,” “don’t be a baby,” and “real men don’t cry.” These seemingly harmless lines become the foundation of the “strong man” myth, a cultural script that tells men to be tough, silent, and emotionally bulletproof. But behind the armor, there’s a crisis unfolding—one that’s costing lives, relationships, and inner peace.
By The Healing Hive9 months ago in Longevity
