humanity

Advocates, icons, influencers, and more. All about humanity.

7 Essential Supplements to Boost Your Fitness Performance
If you are serious about improving your fitness performance, you may want to consider adding some supplements to your diet. Supplements can provide you with extra nutrients, energy, and recovery, that can help you achieve your goals faster and more effectively. However, not all supplements are created equal, and some may have unwanted side effects or interactions. Therefore, it is important to do your research and consult your doctor before taking any supplements.
By Sanjay Upadhyayabout a year ago in Longevity
When The Health Of Someone You Love Changes.
When my husband was discharged from the hospital, he was so weak that he couldn't walk for a long time. It was also discovered that the illness had worsened all of his disabilities left behind by a brain tumour operation from when he was young, and we found out that there were more disabilities that we never knew were going to arise from the same thing.
By Carol Ann Townendabout a year ago in Longevity
A Direct Link Between Psychological Resiliency And Neurogastroenterology
High Resiliency, or our Ability to Handle Stressors, has been frequently cited as Necessary for Leadership Success. It makes sense.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
Top Vitamin K Foods to Improve Your Health
Vitamin K is one of the most underrated nutrients in the world. Many people are unaware of its crucial role in blood clotting, bone health, and heart health. Vitamin K deficiency can lead to serious health problems, such as bleeding disorders, osteoporosis, and cardiovascular diseases.
By Sanjay Upadhyayabout a year ago in Longevity
When Do Guys Realize They Lost a Good Girl: 7 Painful Moments
We’ve all been there—realizing what we had only after it’s gone. When do guys realize they lost a good girl? This question haunts many people, making them reflect on errors they’ve made and opportunities they missed. Understanding this turning point is important because it shows how complicated male emotional intelligence and the psychology of male regret are.
By Relationship Guideabout a year ago in Longevity
We're not losing weight. We're releasing it.
1. Eating similar meals every day When starting any journey, it's best to limit the number of variables you bring into your process.
By Tales by J.J.about a year ago in Longevity
I Am Shakti (Power)
A few days prior to Kajari Teej, which was on August 22, I had been searching for a day to worship Parwati Ma because I have been praying to her husband Lord Shiw.
By Neelam Sharmaabout a year ago in Longevity
Dear younger Brother
I hope this letter finds you amidst one of your epic messes, the kind that leaves you scratching your head and wondering what on earth just happened. You know, the sort that gets you into trouble but always leaves you with a story worth telling. Because, let’s be honest, life without those moments would be as dull as Dad’s old fishing stories.
By Uncledee'about a year ago in Longevity
The Best Recipes for Your Heart
Introduction Maintaining a healthy heart is crucial for overall well-being, and one of the key aspects of heart health is a balanced diet. What you eat plays a significant role in reducing the risk of heart disease and promoting cardiovascular well-being. To make it easier for you to prepare heart-healthy meals, we’ve compiled the ultimate cheat sheet filled with delicious and nutritious recipes that will benefit your heart and taste buds. Whether you’re looking for breakfast ideas, satisfying main dishes, or delectable desserts, this cheat sheet has got you covered!
By Sanjay Upadhyayabout a year ago in Longevity
Overcoming Digital Paralysis
Today, everything and everyone is hyperconnected. Our phones have become such extensions of us, we are rarely without them, ever. Our social media access is essential, as important – if not more important than roti (food), kapda (clothing), makaan (House)…
By Tales by J.J.about a year ago in Longevity
The Role of Genetics in Heart Disease
Heart disease is a broad term that encompasses various conditions that affect the heart or blood vessels, such as coronary artery disease (CAD), cardiomyopathies, channelopathies, and familial hypercholesterolemia (FH). These conditions can cause symptoms such as chest pain, shortness of breath, fainting, dizziness, palpitations, and even sudden death. Heart disease is a major cause of morbidity and mortality worldwide, and it is influenced by both environmental and genetic factors.
By Sanjay Upadhyayabout a year ago in Longevity
Is ‘The Grass Always Greener’ On The Other Side?
The popular English language expression on ‘the grass is always greener on the other side’ is a common refrain when discussing the possibilities of where one could see themselves in a different reality or circumstance other than their own. There is a sense of whimsy about wishing what would your life be like if you had made a different decision or if a different opportunity had come your way. You may even want to switch places with someone else you know or someone you admire or someone you read about. Beyond that, it could also be wanting to live in a different city or country or to experience a different culture or set of customs other than the one you were born into or grew up in.
By Ben Wabout a year ago in Longevity