humanity
Advocates, icons, influencers, and more. All about humanity.
Battling Illness: Essential Tips You Can't Miss
Introduction In today’s fast-paced world, our health is a top priority. With rising concerns over infectious diseases, staying informed and taking preventive measures is crucial. Sickness is a common and unavoidable part of life. We all get sick occasionally, whether it’s a cold, the flu, a stomach bug, or something more serious. But how do we know when we are getting sick, and what should we do? In this article, we will explore some of the signs, causes, and treatments of common illnesses, as well as some tips on how to prevent them and stay healthy.
By Sanjay Upadhyayabout a year ago in Longevity
Feeling Tired All the Time? Uncover the Surprising Symptoms of Iron-Deficiency Anemia
Iron deficiency anemia is a common condition that affects millions of people worldwide. It occurs when your body does not have enough iron to make hemoglobin, the protein that carries oxygen in your red blood cells. Without enough hemoglobin, your tissues and organs do not get enough oxygen, which can cause various problems.
By Sanjay Upadhyayabout a year ago in Longevity
Book Review: Zen Mind, Beginner's Mind
Introduction: Zen Mind, Beginner’s Mind is a classic text that introduces the foundational concepts of Zen Buddhism in a simple, yet profound way. Written by Zen Master Shunryu Suzuki, the book is based on his teachings given to his students, capturing his wisdom and approach to Zen practice. Suzuki’s emphasis on maintaining a "beginner’s mind," even for experienced practitioners, highlights the importance of humility, openness, and continuous learning in Zen practice. This summary provides an overview of the book, chapter by chapter, outlining its core teachings and philosophy.
By Bobby Pattersonabout a year ago in Longevity
Decoding Borderline Personality Disorder: Symptoms, Causes, and Pathways to Healing
Borderline personality disorder (BPD) is a mental health condition that affects how a person thinks, feels, and behaves. People with BPD often experience intense emotions, unstable relationships, impulsivity, and a distorted sense of self. BPD can interfere with a person’s ability to function in everyday life and lead to serious complications, such as self-harm, suicide, and substance abuse.
By Sanjay Upadhyayabout a year ago in Longevity
Heart Heroes: 8 Powerful Ways to Support Loved Ones Fighting Heart Disease
Heart disease can be a challenging condition to face, both for those directly affected and their loved ones. When someone you care about is battling heart disease, your support and understanding can make a world of difference in their journey. In this article, we will explore the best ways to support loved ones dealing with heart disease. From offering emotional support to encouraging healthy lifestyle choices, these strategies can help them feel loved, valued, and empowered.
By Sanjay Upadhyayabout a year ago in Longevity
100
It’s been five days since I’ve heard a live human voice. I don’t count the voices on the TV or radio. I can’t have a conversation with them. My AI companion doesn’t count either because it lacks the spontaneity true person to person interaction generates. No, this isn’t what I had imagined in my youth.
By Mark Gagnonabout a year ago in Longevity
The Top 5 Nutrients Your Heart Craves
Heart disease is the leading cause of death worldwide, but it can be prevented or managed by following a healthy lifestyle. One of the most important factors for optimal heart health is nutrition. Eating a balanced diet that provides essential nutrients for your heart can help lower your risk of developing or worsening heart problems. In this article, we will discuss five key nutrients that support your heart health and how to get them from food or supplements.
By Sanjay Upadhyayabout a year ago in Longevity
The Central Argument
Alright, let’s cut through the crap and get straight to the heart of the matter, shall we? Let’s talk about immortality - that big, shiny, forbidden fruit hanging from the tree of knowledge. The ultimate prize, the crown jewel of human aspiration. And here’s the kicker - it’s not just some far-fetched fantasy dreamt up by sci-fi writers or religious zealots. No, love, it’s a real possibility, dangling just out of reach, waiting for us to stop faffing about and grab it with both hands.
By Iris Obscuraabout a year ago in Longevity
Mastering Blood Pressure: Key to a Healthy Heart and Longevity
Blood pressure plays a critical role in maintaining our overall well-being. It’s important to comprehend the impact it has on cardiovascular health and the measures we can take to keep it within a healthy range. In this article, we will explore the intricacies of blood pressure, the effects of high blood pressure on the cardiovascular system, and effective strategies for managing and reducing blood pressure levels.
By Sanjay Upadhyayabout a year ago in Longevity
A Stressor To Be Wary Of As A Leader. Content Warning.
In my work, there is one thing I constantly say. All Stress Adds. It doesn't matter where the Stressor is from, it will Add to every other Stressor, threatening us to go Past our Stress Threshold and into Dis-Stress where Burnout Occurs.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
