humanity

Advocates, icons, influencers, and more. All about humanity.

Leading Effectively During Times Of Crises And Stress
It is becoming More Frequent in the Lives of Leaders today. Extreme Crises and Severe Stressors. In the past decade, these types of events have been Growing, arguably Exponentially, which helps to explain why Burnout has Spread to 80% of the Workforce, with more close behind.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
Could Meditation Be Detrimental?
In the past few decades, many people have talked about how Beneficial Meditation is for our Wellbeing. Indeed, there is Research that has shown that there are Many Benefits that have been shown to be Great for our Mental Health.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
Oily Skin Moisturizer How to Pick and Apply
Introduction Oily skin is a common skin type that is characterized by excess sebum production, enlarged pores, and a shiny appearance. Oily skin can be caused by various factors, such as genetics, hormones, environment, diet, and stress. While oily skin has some benefits, such as being more resistant to aging and environmental damage, it also poses some challenges, such as being more prone to acne, blackheads, and clogged pores.
By Sanjay Upadhyayabout a year ago in Longevity
Oily Skin Moisturizer How to Pick and Apply
Introduction Oily skin is a common skin type that is characterized by excess sebum production, enlarged pores, and a shiny appearance. Oily skin can be caused by various factors, such as genetics, hormones, environment, diet, and stress. While oily skin has some benefits, such as being more resistant to aging and environmental damage, it also poses some challenges, such as being more prone to acne, blackheads, and clogged pores.
By Sanjay Upadhyayabout a year ago in Longevity
Matrix Memory
The human cerebrum, a mind boggling organization of billions of neurons, is frequently compared to a supercomputer. Be that as it may, dissimilar to its silicon partner, the cerebrum's stockpiling framework is undeniably more unpredictable and strange. Researchers have for quite some time been entranced by memory, its development, stockpiling, and recovery.
By Iftikhar Akramabout a year ago in Longevity
10 Proven Steps to Stop Dissociation Before It Starts
Dissociation is when someone feels like they're not really in touch with their thoughts, feelings, or who they are. It can help people deal with stress, but if it happens too much, it can mess with their emotional well-being and how well they get things done every day.
By Dike Smartabout a year ago in Longevity
Can Perfectionism Be Helpful As A Leader?
Most people know something about Perfectionism. Some have been called "Perfectionists" themselves. Others think about "that" person they share the workplace with... you know the one.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
Understanding Chronic Diseases: An Overview
What Are Chronic Diseases? Chronic diseases are defined as health conditions that last for three months or more and generally cannot be prevented by vaccines or cured by medication. They often develop slowly over time and can be controlled but not necessarily cured. Chronic diseases include a wide range of conditions, such as heart disease, diabetes, chronic respiratory diseases, cancer, and arthritis. According to the World Health Organization (WHO), chronic diseases are responsible for approximately 71% of all global deaths, highlighting their significant impact on public health.
By wangshuaiabout a year ago in Longevity
The Role of Nutrition in Disease Prevention
The Connection Between Nutrition and Disease Prevention Research has consistently shown that poor nutrition is a major contributor to the prevalence of various chronic diseases, including obesity, diabetes, cardiovascular diseases, hypertension, and certain types of cancer. Conversely, a balanced and varied diet rich in vitamins, minerals, antioxidants, and other beneficial compounds can significantly lower the risk of developing these conditions.
By wangshuaiabout a year ago in Longevity
Sleep Hygiene: The Key to Better Sleep and Well-being
Understanding Sleep Hygiene Sleep hygiene refers to a set of behavioral and environmental practices that are conducive to sleeping well on a regular basis. Good sleep hygiene involves creating a sleep environment that promotes restful sleep and implementing daily habits that support quality sleep. Poor sleep hygiene can lead to sleep disturbances, resulting in feelings of fatigue, irritability, decreased productivity, and weakened immune functionality. By understanding and implementing proper sleep hygiene practices, individuals can enhance their overall quality of life.
By wangshuaiabout a year ago in Longevity
Mental Health Awareness: Understanding, Acceptance, and Accessibility
Understanding Mental Health Mental health encompasses emotional, psychological, and social well-being. It affects how individuals think, feel, and behave in their daily lives. Mental health influences how we handle stress, relate to others, and make choices. Mental health disorders, such as depression, anxiety, bipolar disorder, and schizophrenia, affect millions of people worldwide. According to the World Health Organization (WHO), approximately 1 in 4 individuals will experience a mental health issue at some point in their lives.
By wangshuaiabout a year ago in Longevity
The Importance of Staying Hydrated: Why Water Is Essential for Health
The Role of Water in the Body Water makes up approximately 60% of the human body, and it is crucial for maintaining various physiological processes. It aids in temperature regulation, digestion, absorption of nutrients, and the elimination of waste through urine and sweat. Additionally, water is essential for lubricating joints and cushioning organs and tissues, enabling them to function properly.
By wangshuaiabout a year ago in Longevity