humanity

Advocates, icons, influencers, and more. All about humanity.

Can Magnesium Instantly Lower Your Blood Pressure? Discover the Truth
Magnesium is a mineral that plays a vital role in many functions of the body, such as regulating blood pressure, blood sugar, muscle and nerve activity, and protein synthesis. It is also involved in the production of energy, DNA, and bone health. Magnesium is found in various foods, especially plant-based sources like legumes, nuts, seeds, whole grains, and leafy green vegetables. However, many people do not get enough magnesium from their diet, which can lead to deficiency and increased risk of various health problems, including high blood pressure, heart disease, diabetes, and insomnia.
By Sanjay Upadhyayabout a year ago in Longevity
Transform Your Life With 28 Day Walking
The journey toward a healthier lifestyle can often seem daunting, but with a simple yet effective strategy such as the 28 day walking plan, it can actually become enjoyable. The power of walking as a form of exercise is frequently underestimated. The beauty of this plan lies in its accessibility; whether you’re a seasoned athlete or a senior looking to maintain mobility, anyone can embrace the joys of walking. This article will guide you through the nuances of the 28 day walking plan, showcasing how to effectively use it for weight loss, maintaining fitness, and enhancing overall wellbeing.
By Health Life Newabout a year ago in Longevity
Connections Leaders Should Be Aware Of Between Burnout And Diet
Productivity is at an all-time low in today's world. It is not difficult to understand Why when you look at the Research.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
Maslow’s Hierarchy of Needs and The True Quality of Life
Everybody wishes to have a high quality of life but what exactly does that mean? We hear the term ‘quality of life’ a lot but what goes into the ‘quality’ of it and what makes for a satisfying ‘life’? Maslow’s hierarchy of needs has always been a good reference for me in describing what exactly makes us have a safe, secure, happy, and fulfilling life. I do believe we need to have our hierarchy of needs in mind as people when we focus on what’s best for our fellow man or women and how to build a prosperous society.
By Ben Wabout a year ago in Longevity
Unlock the Secrets of Blood Pressure: Types, Symptoms, and Your Ultimate Health Guide
Blood pressure is the force that blood exerts on the walls of the blood vessels as the heart pumps blood. It is measured in millimeters of mercury (mm Hg) and expressed as systolic and diastolic numbers. Systolic is the top number that measures the pressure when the heart beats. Diastolic is the bottom number that measures the pressure when the heart rests between beats.
By Sanjay Upadhyayabout a year ago in Longevity
The Kind of Girl Guys Regret Losing (10 Powerful Traits)
What makes a woman truly unforgettable, leaving a lasting impression on men and becoming the kind of girl guys regret losing? Not just her looks or charm—her inner qualities are what make her stand out. She is the girl who stands out from the others and stays in his mind long after she’s gone.
By Relationship Guideabout a year ago in Longevity
From Stress to Success: Helping Kids Overcome Depression and Thrive
Stress and depression are not only problems for adults. Many children and adolescents also struggle with these mental health issues, which can affect their mood, behavior, and academic performance. According to the CDC, about 7.1% of children aged 3–17 have been diagnosed with anxiety, and 3.2% have been diagnosed with depression. These numbers may be even higher, as some children may not receive proper diagnosis or treatment.
By Sanjay Upadhyayabout a year ago in Longevity
7 Superfoods to Stay Youthful and Energized Forever
Are you looking for natural ways to keep your skin looking youthful and maintain your overall well-being? Look no further than your kitchen! The foods we consume play a crucial role in our body’s health, and some can even help slow down the aging process. In this article, we will explore seven amazing anti-aging foods and discover how they can keep you fit and young always.
By Sanjay Upadhyayabout a year ago in Longevity
Is Stress Making You Bald? Discover the Causes, Symptoms, and Solutions
Introduction Hair loss is a common problem that affects many people, especially as they age. However, some people may experience hair loss earlier or more severely than others, and this can have a negative impact on their self-esteem and well-being. One of the possible causes of hair loss is stress and anxiety, which can trigger or worsen different types of hair loss conditions. In this article, we will explore how stress and anxiety can cause hair loss, what are the signs and symptoms of stress-related hair loss, and how to prevent and treat it.
By Sanjay Upadhyayabout a year ago in Longevity
Sacred Knowledge From the Great Beyond
The first time I felt Shiw Bhagwan (Bhagwan is how Hindus refer to God) was several years ago. I was low-vibrational at the time, engaging in low-vibrational activities, and associating with low-vibrational people.
By Neelam Sharmaabout a year ago in Longevity
7 Signs You’re Just an Option to Him: Is He Playing You?
Relationships can be a whirlwind of uncertainty and confusion. You might wonder where you stand and if you’re really important to him or if you’re just another choice for him. You feel mentally drained and full of doubts when you’re in this place. The 7 signs you’re just an option to him can help you see things more clearly and protect your emotional well-being.
By Relationship Guideabout a year ago in Longevity
Revolutionary HIV Treatment: Engineered Virus Steals HIV Proteins in Groundbreaking Trial
This new method, involving a so-called "viral thief," could potentially transform the landscape of HIV treatment and offer hope for long-term management of the disease.
By 9 to 11about a year ago in Longevity