diy
Do It Yourself and create arts, crafts, recipes, and at home workouts with the Longevity DIY guide.
The Illusion of Eternal Youth: A Costly Chase
We admire it, we celebrate it, we chase it. Youth. The idea that we can stretch its glow indefinitely, that we can outrun time itself, is intoxicating. Yet, in that pursuit, something essential slips through our fingers—something deeper, richer, more meaningful. Because the obsession with staying young is not just about holding onto vitality; it is about fearing what comes next. And when fear drives the narrative, we lose sight of what truly matters.
By Seymour Soza12 months ago in Longevity
The Strange And Oddly Lucrative World of Cattle Gallstones
Turns out, the beef industry might just be stepping into its golden age. What’s that, you ask? Well, brace yourself—because gallstones found in beef carcasses during processing can be worth as much as the entire rest of the cow. Yep, you read that right. A little clump of hardened bile could be more valuable than the steak, the roast, and the burger combined. In fact, at the time of this publication, they are worth more than GOLD.
By Rootbound Homestead12 months ago in Longevity
This Common Yard Weed Is Legally Used For Anxiety, Stress, and Chronic Fatigue
Mugwort is an herb native to Europe and Asia that has been used for centuries in both cooking and medicine. It was introduced to North America by early settlers who carried it across the Atlantic as ballast in ships. Today, mugwort continues to spread throughout the continent, particularly along roadsides and in areas disturbed by human activity. It is commonly found in the northeast, including New York State, and extends west past Minnesota and as far south as Florida.
By Rootbound Homestead12 months ago in Longevity
Top 10 Benefits of Tracking Your Habits (And How to Supercharge Your Growth with Online Resources)
We've all been there - starting a new habit, full of enthusiasm, only to watch it fizzle out after a few weeks (or, let's be honest, a few days). Building habits that stick is hard. But what if there was a way to make it easier? Spoiler alert: there is, and it's called habit tracking.
By Future of Resilience 12 months ago in Longevity
8 Ways to Help Someone You Love Drink Less
8 Ways to Help Someone You Love Drink Less When alcohol causes problems with a person’s health, relationships, and daily life, it becomes serious. But if someone you love is having a hard time managing their drinking, you might want them to reduce the number of drinks they have. But it does take patience, understanding, and the right way. In this article, we’ll outline eight actionable tips to help a friend or family member cut back on their drinking without damaging your own relationship with them. We will also address seven commonly asked questions (FAQs) and provide additional clarity on this sensitive topic. Know Why They Drink
By Kalpesh Vasava12 months ago in Longevity
1842 Raw Honey Whole Body Immunity Blanket Elixir
There is a host of crud going around these days, and I've dug deep into my books to pull out the best natural remedy to not only help friends and family get over the flu faster, but to help keep it out all together! The ingredients below create what is called the "perfect immunity blanket" for your body.
By Rootbound Homestead12 months ago in Longevity
An Ultimate Guide to Buying the Best Sleeping Bag
An Ultimate Guide to Buying the Best Sleeping Bag A sleeping bag is an indispensable piece in any outdoor adventure, whether you’re camping, hiking, or backpacking. The right sleeping bag provides comfort, warmth, and a good night’s sleep, and will make your trip much more enjoyable. But with so many options available, it can be hard to decide on the best sleeping bag. In this guide, we will discuss some of the things you should know before buying the best sleeping bag for your needs such as key features, types, materials, insulation, etc. We’ll also answer seven commonly asked questions to help you make an informed decision.
By Kalpesh Vasava12 months ago in Longevity
The Complete Guide to Self-Arrest with an Ice Ax on a Snowy Slope
The Complete Guide to Self-Arrest with an Ice Ax on a Snowy Slope The nature of mountaineering and winter hiking involves some chance of slipping on icy or snowy slopes. Self-arrest, or the process of stopping a fall with an ice ax, is one of the most critical skills any climber will learn. Whether or not you are inexperienced or mountain-climber seasoned, mastering the self-arrest method could literally save your life in crisis situations. In this comprehensive guide, we’ll show you the proper way to use an ice ax to self-arrest, step-by-step, through varying falling scenarios. You will finish this article with a good grasp of this life-saving technique.
By Kalpesh Vasava12 months ago in Longevity
Quick and Effective Home Workouts Without Equipment: Achieve Your Fitness Goals Anytime, Anywhere!
What is Exercise? Exercise is a term that’s often used, but how many of us really understand what it means? Simply put, exercise is any activity that requires movement and engages your muscles to improve your physical fitness and overall health. Whether it’s cardio, strength training, or flexibility exercises, exercise helps to improve our bodies in countless ways. But here’s the catch: you don’t need fancy equipment or a gym membership to reap the benefits!
By Diana Crooks12 months ago in Longevity
Why You Need to Incorporate Seaweed in Your Diet
In a world increasingly focused on health and wellness, many natural foods are rising to the forefront for their incredible nutritional profiles and numerous health benefits. Among these, seaweed stands out as a superfood that has been consumed for centuries across various cultures, especially in Asian cuisine. With its vibrant colors and diverse textures, seaweed is not only a culinary delight but also a nutritional powerhouse packed with essential vitamins and minerals. In this article, we will delve into the remarkable health benefits of seaweed, exploring how incorporating this oceanic treasure into your diet can enhance your well-being and contribute to a healthier lifestyle. Whether you're a seasoned sushi lover or new to the world of marine vegetables, the myriad advantages of seaweed are bound to inspire you to make it a staple in your meals.
By Juma Killaghai12 months ago in Longevity
Best Ways to Build Fitness Habits; Slash 10 Minutes From Your Marathon PR How Fitness Beats Fatness
Fitness is essential on the road to a better, more satisfying life. Whether you want to focus on the benefits of being active rather than just managing body fat, increase your marathon time, or establish long-lasting fitness habits, this article will provide you the steps to get there.
By John William12 months ago in Longevity
The Anticipated Surge in COVID-19 Cases: What to Expect in 2025
Is COVID-19 Still Around? Yes, COVID-19 remains a global health concern in 2025. While the intensity of the pandemic has diminished compared to its peak years, periodic surges in cases remind us that the virus has not disappeared. It has transitioned into an endemic stage, meaning it’s expected to persist in communities worldwide, similar to influenza.
By Diana Crooksabout a year ago in Longevity
