diet

Tips, tricks, recipes, and hacks to make your diet a successful one.

After getting older, don't always eat noodles and rice, suggest: eat these 5 staple foods often, the body is healthier
Guide language: the elderly, don't always eat noodles, rice advice: eat the five kinds of staple food, better health When it comes to staple food, noodles and rice are the most popular, many people eat every day, always eat these two things, in addition to making people tired of eating, but also not very good for the body, because noodles and rice are finely processed food, long-term eating is not good for health. Especially in the elderly, in the diet need to pay extra attention!
By wu hao3 years ago in Longevity
Diabetic patients, should be more water or less water?
I saw an article saying that diabetics should not drink more water and that drinking more water will make diabetes worse, and was very worried. But do not drink water and feel very thirsty, which makes us feel very worried, and do not know what we should do in the end. Sugar lovers should drink more water or less water?
By Rodney C Blankenship3 years ago in Longevity
Lose Weight Fast Doing Ballet
I have discovered a unique way of exercising! Ballet exercises have helped me enormously. You can lose weight by burning fat when doing ballet exercises and poses.
By Denise Larkin3 years ago in Longevity
What You Need to Know About the Keto Diet
Keto Diet Plan for Beginners The standard proportion for supplements with a keto diet is five percent starches, 20% protein and 75 percent fat. Many individuals get thinner really by keeping these rules, and cholesterol levels likewise will quite often improve with this diet plan.
By Bader Haslim3 years ago in Longevity
I put a large pile of toilet paper on the hand slowly down, the finger "smacking" a drop in the plate
In the winter of 2019, I took a week's annual leave. The weekend before had been so well rested that I had no excitement or plans for the upcoming holiday and almost wanted to call it a day and go to work.
By wu hao3 years ago in Longevity
8 year old girl getting her Period? The incidence rate of central precocious puberty in girls is 5-10 times that of boys!
Doctor, MY DAUGHTER JUST 8 YEARS OLD, CAME MENSTRUATION YESTERDAY, HURRIEDLY HELP ME SEE IS HOW TO RETURN A RESPONSIBILITY?"
By wu hao3 years ago in Longevity
Terminal cancer body edema, protein is very low, not only affect treatment, more shorten life
Two years ago, the 72 - year - old old xu diagnosed with lung adenocarcinoma, because can't operation, through the chemotherapy, radiotherapy and anti-angiogenesis therapy, disease control for two years, but this year the CT liver metastases, he is very resistance to hospital, has been no standard treatment after liver metastasis, he gradually lower extremity edema, swelling has been spread up, gradually, The waist and upper limbs also began to appear swollen, at this time, the Don panicked and hurried to the hospital for treatment.
By wu hao3 years ago in Longevity
Drinking water on an empty stomach in the morning is worse than skipping breakfast? When you wake up, do 5 things in order
After getting up every morning, Lao Zhang likes to pour a large cup of warm water to make him feel refreshed and comfortable.
By wu hao3 years ago in Longevity
Often eat boiled egg, be "raise liver" still "injure liver"? Doctor: Remember three points when you eat eggs
Mother, why are you eating hard-boiled eggs again, just after you had them this morning, and then at night?" Ms. Wang said to her mother as she came home from work.
By wu hao3 years ago in Longevity
All sorts of diseases come along when you get old, you know? To tell the truth: 3 kinds of nutrition to follow, help to strengthen the body
The skin on the face becomes dry without luster, wrinkles, eyes eyesight decline, legs and feet gradually no longer flexible, sleep and diet, also have been greatly affected, become much less than before, even the urine and feces are gradually not regular, the overall function seems to be visible in the naked eye to go "downhill".
By wu hao3 years ago in Longevity
The Fat Cell 3: The Lipid Droplet
The Fat Cell 3: The Lipid Droplet Even the words sound fat. ‘Lipid droplet,’ rich and round p’s and d’s, surrounded by the structure of the l’s and locked with the tight sound of t. The lipid droplet is the largest organelle within the fat cell, causing the fat cell (and when massed in the tissues, the human body) to expand or deflate based on the quantity of TAGS (triacylglycerols or triglycerides) and sterol esters. TAGs are how energy is stored. Quite simply, TAGs are fat (a backbone of glycerol and three arms of fatty acids) and fat is the best way to store energy. It is easily oxidized and broken up, it is energy dense, and it does not need water to function. In fact, fat, also known as oil at a different temperature, does not mix with water at all.
By D. Thea Baldrick3 years ago in Longevity
People have fifty days of lunch, in order to prevent disease, diet in mind "three do not eat, three supplements"
I don't know if you have ever heard the saying, "People pass the afternoon after 50 days". Just as the sun rises in the morning, people are full of vigor and vitality. Just like children and teenagers, their bodies are in the rising stage. The human body is also like this, after the age of 50, many functions can not keep up with the decline of energy and physical strength, and more diseases.
By wu hao3 years ago in Longevity