arsalan ahmad
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The Rise of DIY Diagnostics: How Home Health Kits Are Changing the Future of Wellness
Just a decade ago, health checkups were something that happened once or twice a year in a doctor’s office. You’d sit in a waiting room, answer a few questions, maybe get some blood drawn, and wait days or weeks for results.
By arsalan ahmad3 months ago in Longevity
Slow Living Is the New Success: Why Millions Are Leaving the Hustle Behind
For years, we’ve been told that success means speed. Move faster. Work harder. Sleep less. Grind more. The world admired the busiest person in the room — the one always rushing, always juggling, always achieving.
By arsalan ahmad3 months ago in Motivation
The 10-Minute Evening Habit That Can Rewire Your Brain for Calm
We live in a world that doesn’t slow down. The notifications, deadlines, responsibilities, conversations, comparisons — they all stack up, quietly, continuously adding pressure. And even when the day ends, our thoughts don’t. The mind keeps racing, the heart keeps responding, the stress lives on.
By arsalan ahmad3 months ago in Humans
Starting Over From Zero: The Day I Chose to Rebuild My Life
There are moments in life when everything we thought was solid crumbles — all at once, suddenly, and without permission. We don’t expect it. We don’t prepare for it. We simply wake up one day and the life we once recognized — the job, the relationship, the plans — is gone.
By arsalan ahmad3 months ago in Motivation
The Rise of the Soft Life: Why a New Generation Is Choosing Peace Over Hustle
The Rise of the Soft Life Movement: Why People Are Choosing Peace Over Hustle For years, society glorified the hustle. We celebrated sleepless nights, 80-hour workweeks, and the constant grind toward success. We admired the entrepreneur who said, “I’ll sleep when I’m dead.”
By arsalan ahmad3 months ago in Journal
