冷视

Joined March 2025

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August: Move Over Cucumbers and Eggplants—Here Are Five Seasonal "Golden Vegetables" to Enjoy, Nutritious, Delicious, and Budget-Friendly
#Top Creator Incentive Program# The winds of August carry scorching heatwaves and sudden downpours, making even the usual hustle and bustle of the kitchen feel sticky and oppressive. During this season, appetites often wilt under the relentless summer heat. As the old saying goes, "Eat what’s in season"—only the freshest seasonal vegetables can provide the refreshing energy needed to combat the sweltering days. So, step aside, cucumbers and eggplants! Let these five August "golden vegetables" take center stage. Packed with nutrients like concentrated summer essence and priced as affordably as the girl next door, they’ll effortlessly bring seasonal deliciousness to your dining table.
By 冷视6 months ago in Feast
The Start of Autumn is Approaching: Veteran Vegetable Grower Warns Against These 6 Overpriced and Unappetizing Vegetables That Many Still Frequently Buy!
#Top Creator Incentive Program# The Start of Autumn falls on August 7th this year. Despite the name of the solar term hinting at cooler days, the sweltering heat still clings like a suffocating lid over the bustling marketplace. Piles of fruits and vegetables tower like small hills, while the mingled scents of sweat and damp earth rise in the thick, humid air.
By 冷视6 months ago in Feast
3 Yang-Boosting Foods to Eat More During Dog Days: Replenish Vitality, Strengthen Spleen & Stomach
On July 30th, the peak of summer’s scorching "Dog Days" arrives in full force. As the old saying goes, "Nourish yourself during the three phases of summer heat," and this mid-summer period is the critical time for revitalization. But who can resist craving cold comforts during these sweltering days? With air conditioning and icy drinks ever-present, our spleen and stomach quietly accumulate coldness—leading to icy bellies, lost appetites, and weak limbs... These signs of deficiency-cold are actually signals that the body’s yang energy is being excessively depleted.
By 冷视6 months ago in Feast
"Eating a Chicken During Mid-Summer, Staying Healthy All Year Round"
The dog days of summer are here, and there’s a traditional saying: "Eating a chicken during mid-summer ensures good health for the whole year." But why is chicken the go-to food during the hottest days of the year? Think about it—when you’re sweating buckets every day, your body’s vital energy (or "qi") is also draining away with the sweat, leaving you feeling weak and depleted. So, what’s the solution? Chicken! It’s the perfect mild and nourishing "white meat," packed with high-quality protein that’s easy to digest.
By 冷视6 months ago in Feast
"Neglecting Midsummer Health Means Wasting the Whole Year" – Tomorrow Begins the Hottest Days: 4 Yang-Boosting Dishes to Strengthen Spleen, Dispel Dampness, and Boost Vitality
An old saying goes: "Summer has three periods of intense heat, but the hottest lies in the midsummer." July 30 marks the official start of the mid-dog days (中伏), the most sweltering stretch of the year. Folk wisdom has long warned: "If you neglect health in mid-dog days, you’ll toil in vain all year." These twenty days of oppressive heat and humidity drain the body’s yang energy and burden the spleen and stomach. Without proper care, the foundation for autumn and winter health may weaken.
By 冷视6 months ago in Feast
3 Yang-Boosting Foods to Eat More During Dog Days: Replenish Vital Energy, Strengthen Spleen & Stomach for Better Health
On July 30th, the peak of summer's scorching "Dog Days" arrives. As the old saying goes, "Nourish yourself during the three phases of summer heat," and this mid-summer period is the golden time for revitalization. But who can resist craving coolness during these sweltering days? With air conditioning and icy drinks constantly at hand, our spleen and stomach quietly accumulate cold. Icy bellies, lost appetites, and weak limbs... These signs of deficiency-cold are actually warnings of depleted yang energy in the body.
By 冷视6 months ago in Feast
"A Chicken in Mid-Summer, Health All Year Round" – The Art of Eating "Fu Chicken" During Dog Days
The hottest phase of summer, known as "Mid-Fu," officially begins on July 30th! As the old saying goes, "A chicken in mid-summer keeps you healthy all year round." But why is chicken the star of the show during the scorching "Fu" days? Think about it—with sweat pouring out daily, your body’s vital energy (or "qi") is also draining away, leaving you feeling weak and depleted. Chicken, a mild and nourishing "white meat," is packed with high-quality protein that’s easy to digest, making it the perfect remedy.
By 冷视6 months ago in Feast
"Neglecting Mid-Summer Health Means Wasting the Whole Year" – Tomorrow Marks Mid-Dog Days: 4 Yang-Boosting Dishes to Strengthen Spleen, Dispel Dampness, and Boost Vitality
As the old saying goes, "Summer has three periods of intense heat, but the hottest lies in the mid-dog days." July 30th officially marks the beginning of the mid-dog days! Traditional wisdom has long warned—"If you neglect health in mid-summer, the whole year’s efforts will be in vain." These twenty days of oppressive heat and humidity deplete the body’s yang energy and burden the spleen and stomach. Without proper care during this time, the foundation for autumn and winter health may weaken.
By 冷视6 months ago in Feast
Summer Fruits: Move Over Apples and Oranges, These 5 "Golden Fruits" Are Fresh, Nutritious, and Loved by All
When summer arrives with its scorching sun and stifling heat, the air feels thick and oppressive, leaving us drenched in sweat with every move. As the sun saps our energy, draining our bodies of moisture and nutrients, nothing feels more refreshing than biting into juicy, sweet seasonal fruits—nature’s own "golden nectar"! While apples and oranges are great, they should take a backseat during the peak of summer. Today, let’s talk about five "golden fruits" that are fresh, hydrating, and packed with nutrients. They’re in season, affordable, and come with simple home recipes to help you savor the sweetness and health benefits of summer with every bite!
By 冷视6 months ago in Feast
3 Yang-Boosting Foods to Eat More During Dog Days: Replenish Vital Energy, Strengthen Spleen & Stomach
On July 30th, the peak of summer's scorching heat arrives. As the old saying goes, "Nourish yourself during the three fu periods," and this mid-fu phase is the golden time for revitalization. But who can resist chasing coolness during these sweltering days? With AC blasting and icy drinks in hand, our spleen and stomach quietly accumulate cold. Icy belly, lost appetite, weak limbs... These signs of deficiency-cold are actually SOS signals from our depleted yang energy.
By 冷视6 months ago in Feast
"Eating a Chicken During Mid-Fu Ensures a Year of Good Health" – The Art of Eating "Fu Chicken" During Dog Days
July 30th marks the official start of Mid-Fu, the hottest stretch of the year! As the old saying goes: "Eating a chicken during Mid-Fu ensures a year of good health!" But why is chicken the go-to food during the scorching Sanfu days? Think about it—when you're sweating buckets every day, your body’s vital energy (or "yuanqi") is also seeping out with the sweat, leaving you feeling drained. So, what’s the solution? Chicken! It’s the ultimate mild, nourishing "white meat," packed with high-quality protein that’s easy to digest.
By 冷视6 months ago in Feast
Buying Beef? Always Choose These 5 Cuts! Tender, Nutritious, and Delicious—Even the Butcher Will Praise You as an Expert!
Hey there, fellow foodies! When it comes to hearty dishes on the family dinner table, beef is definitely a top contender. Packed with high-quality protein, essential amino acids, and iron, it’s a nutritious choice for everyone, young and old. But here’s the thing—why does some beef turn out tough and chewy when stewed, while other cuts become melt-in-your-mouth tender? The secret lies in the selection! Today, we’re diving into the five best beef cuts that true connoisseurs always look for at the butcher’s counter. Next time you go shopping, the butcher might just nod in approval and think, “Wow, this person knows their stuff!”
By 冷视6 months ago in Feast