support

A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.

Respect Your Elders (Even If They’re Toxic): Decoding the Unspoken Rules in Brown Families
"Don’t talk back." "Say sorry first, even if you didn’t start it." “Keep your head down." If you grew up in a brown household, you know these phrases like the back of your hand. You probably didn’t even need to hear them out loud — the look in your mom’s eyes, the slight shift in your dad’s tone, the awkward silence after a family argument — said it all.
By Tavleen Kaur8 months ago in Psyche
Oilers collapse in Game 1 with Stars
Right, Then. About That Third Period... Right, then. That wasn’t exactly in the script the Edmonton had collectively drafted in its hopeful, slightly trembling heart, was it? Wednesday night. American Airlines Center in Dallas, a place that. It was a cauldron of noise, alright – initially a mix of nervous energy and that distinct Texan drawl, but mostly smug, eventually, as the night wore on and our collective blood pressure spiked higher than a July mosquito in Fort McMurray.
By Cam Tait8 months ago in Psyche
The Vicious Cycle To Watch Out For On The Way To Progress
Today I Have Not Been On My Game. Mentally, My Brain has Not Been There. Focus has been a Struggle. Trying to Get Moving on the Projects I have has been Slow.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 months ago in Psyche
Don't Tell Me What To Do
Ever told someone to do something and watched them instantly resist, even though they already wanted to do it? I have. And if you've paid attention, you've probably seen it too. It's not about the action itself. It's about the way it's presented. The second something feels like an order, the brain pushes back. Not because the idea is bad. But because it didn't come from them.
By Beyond The Surface8 months ago in Psyche
💬Master Emotional Intelligence & Active Listening
In a world filled with chatter, texts, and meetings, nailing Emotional Intelligence (EI) and Active Listening isn’t just about personal development — it’s a game changer for your career.
By Alex Williams8 months ago in Psyche
Breaking the Cycle: A Brown Kid’s Guide to Healing Generational Trauma
"We didn’t talk about feelings at home — we swallowed them." If you grew up in a brown household, that might sound familiar. Emotional conversations were often replaced with silence and shame… But what if that silence wasn’t neglect?
By Tavleen Kaur8 months ago in Psyche
"Beneath the Silence: The Secrets We Carry"
There are stories etched into the silence—stories no one hears, no one sees, but that shape the lives of those who carry them.
By M.SUDAIS 8 months ago in Psyche
Psychological Assessment and Counselling in Calgary: Your Pathway to Mental Wellness
Calgary’s mental health community is thriving, with a wide range of services designed to support individuals, couples, and families. This comprehensive guide will help you understand psychological assessments, choose the right psychology clinic, and discover how counselling can empower you or your loved ones.
By Family Psychology Place8 months ago in Psyche
Mastering the Art of Consistency: The Real Secret Behind Lasting Success
Introduction Consistency is the often-overlooked secret to achieving lasting success. Learn the science behind why most people struggle to stay consistent — and how to develop this game-changing habit for life.
By M.SUDAIS 8 months ago in Psyche
49 Heartfelt Love Messages to Melt Her Heart
Expressing love through words is powerful. Sometimes a simple “I love you” is enough, but other times a beautiful and emotional message helps her heart melt. Here are 49 heartfelt love messages that will capture your beloved’s heart.
By Ramjan Hossan8 months ago in Psyche
How Brown Parents Say ‘I Love You’ Without Saying It
In brown families, you don’t always hear “I love you.” You feel it — in the plate of sliced mango quietly placed next to you while you study.
By Tavleen Kaur8 months ago in Psyche
The Hidden Truth About Growing Up With A Narcissistic Parent
1. Growing From and Out of a Narcissistic Parent Part 1: Understanding What’s Going On As I was growing up, I spent *all* my energy trying to please a narcissistic parent.
By SavyWolfX8 months ago in Psyche