selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Dishonest, High Conflict, Exhausting Relationships
Narcissists are experts at creating conflict. They thrive on drama; it’s what makes them tick. They absolutely can’t live without it. Narcissists feel alive in the midst of drama; they are fueled by chaos. They’re inconsiderate and self-centered. In the narcissist’s world, it is always all about them.
By Bridget Vaughn4 years ago in Psyche
My Latest Experience with Fear
Yesterday I had quite an experience that made me think to myself to a great extent. To give you context here… It’s the holiday season and, about a week ago, one friend of mine, from college, invited me to go to his house because he was going to host a reunion with his friends. An important thing to know: I have only seen him once and I didn’t know any of his friends.
By Carlos Velasco4 years ago in Psyche
Gone by night
My alarm clock goes off at 4:44 am sharp. It feels like waking up to emptiness and despair every day. I immediately go to my dresser to pick out my clothes and put on the golden locket given to me for a present that I never let leave me. Then I make my way to have a bite. On the way out, I slide into the bathroom to brush my teeth. Quickly, I squeeze toothpaste on my toothbrush and brush my teeth rapidly before making it out of my low-end apartment to commute.
By Jericho J weiss4 years ago in Psyche
An Empty Cup
I've never been good at rest. I've spent my life feeling as though I always have to be working towards the next thing. The next goal is always on the horizon, waiting for me to look at it. Fighting a feeling of failure based on such an intangible concept is...kind of the worst. My goals are lofty. Difficult. Rarely ever attained in a day, and yet--nightly, my failure to attain them brings me to a low that I can't logic myself away from.
By Jenna Nicole Lee4 years ago in Psyche
How to Optimize Your Self For Success
Those investing their time and money into life coaching or therapy are interested in actualizing themselves, reaching their highest potential, optimizing their experience in each realm of life, or at minimum, ending their psychological and emotional suffering. Therapy or coaching is intended to guide an aspect of one's experience from darkness into the light - it often involves both emotional healing and that which was once unconscious to become conscious so that new actions can ensue. Whether your preferred avenues for self-actualization are self-guided or with the help of a therapist or coach, there is a powerful practice that could significantly expedite the process - the practice of realizing the Self.
By Lisa Anzaldua4 years ago in Psyche
"Radio, music, poetry, stories, all mine."
"Radio, music, poetry, stories, all mine." These are the activities I do in my life. I make a local politics radio program, I play the violin in an orchestra as well, preparing myself for an audition for the conservatory, and I write stories and poems. That is what I do and that is what I love to do in my life, and it all belongs to me.
By Agnes Laurens4 years ago in Psyche
“Live Righteously and Love Everyone”
When you live your life, you have certain ideas on how to live your life. What is good for your life? What is good for you children’s life? What is good for the world in your view? What is best treatment for your fathers’ cancer? What kind of piece should you play for the next recital? All diverse questions on life or events in your life that might result in living the right life or the life you’re content with.
By Agnes Laurens4 years ago in Psyche
