Lisa Anzaldua
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The 2 Ways Couples Unknowingly Create Negativity in Their Relationship
Caught in a cycle of negativity with your partner? If so, consider that self-deception may be at play, so let's start there. You will want to understand this so that you can avoid the negative pathways that each of the two aspects of self-deception can lead you down. There are two common types of self-deception, which are, at times, simultaneously active in contradictory ways. When we understand them, we can be proactive in addressing the source of our conflicting feelings directly.
By Lisa Anzaldua4 years ago in Psyche
How to Optimize Your Self For Success
Those investing their time and money into life coaching or therapy are interested in actualizing themselves, reaching their highest potential, optimizing their experience in each realm of life, or at minimum, ending their psychological and emotional suffering. Therapy or coaching is intended to guide an aspect of one's experience from darkness into the light - it often involves both emotional healing and that which was once unconscious to become conscious so that new actions can ensue. Whether your preferred avenues for self-actualization are self-guided or with the help of a therapist or coach, there is a powerful practice that could significantly expedite the process - the practice of realizing the Self.
By Lisa Anzaldua4 years ago in Psyche
