ptsd

Post Traumatic Stress Disorder; The storm after the storm.

10 Expert Tips on How to Find the Best Therapist in Philadelphia. AI-Generated.
Finding the right therapist in Philadelphia can feel like a maze - there are countless options, diverse specialties, and varying therapeutic approaches. Yet, choosing the right one can be life-changing. I’ve been there - searching for that one professional who truly gets you, listens without judgment, and helps you move forward with clarity and confidence.
By Leah Lord3 months ago in Psyche
Breaking Free . Content Warning.
The phone sat on the edge of the table, buzzing quietly like a heartbeat she no longer recognized. Another message. Another excuse. Another story about his old truck, a broken transmission, and half promises about money she might never see. She had read it, absorbed the words, and then put the phone back down. She picked the phone back up to read the words again, then placed it down, sitting face down. She didn't respond. Not today. Not ever again in the way she once had. Silence stretched around her like a shield, wrapping her in a sense of safety she hadn't felt in years.
By Yulea3 months ago in Psyche
Understanding The Scars. Top Story - October 2025.
We all Carry Scars. There are Different Sorts of Course. There are the Scars that Physically Mark Our Bodies... The Scar Down my Nose from a Snowboard Accident...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)3 months ago in Psyche
My Biggest Lie. Content Warning.
"It's okay. I'm fine." Four words I tell the people around me. Four words that tell a lie. The truth is? I'm not okay. It's not fine.
By The Schizophrenic Mom3 months ago in Psyche
Healing and Recovery Through Art
For centuries, some of the most famous artists have been victims of trauma and violence—especially childhood ones. While I am of the firm opinion that no human should ever be traumatized by another human being, there is no denying: Trauma, tragedy, sadness, and mental anguish are beautiful muses. These horrifying things have been the muse of many a famous artist throughout history.
By Hope Martin3 months ago in Psyche
when the brain gets stuck in survival mode
Traumatic experiences like abuse, assault, or witnessing violence or tragedy can leave people feeling constantly on edge. PTSD can impact your emotions, your stability, your relationships. Trauma can also have an impact on physical and mental health, and these are really common experiences for many people.
By Mahboubeh Fallahi3 months ago in Psyche
Keeping the Mind Young: Science-Backed Ways to Slow Brain Ageing
As we age, we often expect wrinkles, weaker bones, or slower movement — but what truly worries most people is the ageing of the mind. Forgetting names, losing focus, or feeling mentally fatigued can be frightening signs that our brain is changing. Yet, science is uncovering hopeful news: the brain is not a machine doomed to wear out. It’s a living, adaptable organ capable of renewal, repair, and growth at any age — if we give it the right conditions.
By Esther Sun3 months ago in Psyche
7 Focus Tips for ADHD Backed by Science (That You Can Use Right Now)
If you have ADHD, you're already intimately familiar with how hard it is to sit down and focus. You're working on a project one minute, and the next your mind has flitted off to five other things — laundry, emails, and that random thought about a program you watched on television last week.
By Velma Lovemore3 months ago in Psyche
Purgatory. Top Story - September 2025.
This is my gospel of broken sanity This is my agony This crippling energy Wrapped in pain Painted with glass This fragile sense of free reign
By Alisha Wilkins ✒️🦋🖋️4 months ago in Psyche
What to Expect in Your First Trauma Therapy Appointment. AI-Generated.
Starting Trauma Therapy can feel overwhelming. You might be unsure about what will happen, how much you’ll need to share, or even if you’ll feel safe enough to talk about your experiences. The truth is-many people feel nervous before their first session. I’ve been there too, sitting in the waiting room with a racing heart, wondering if I made the right choice. The good news is, your first appointment isn’t about reliving everything at once. It’s about building trust, setting goals, and giving yourself permission to take the first step toward healing.
By Leah Lord4 months ago in Psyche
Climb On Down. Content Warning.
~ Let's begin the tour from the soft space between our closed eyes, the place one may see colourful spots, auras of timeless reflection, a shade between our restful state and consciousness. Just lie there. Here is where you are truly alone, the emptiness we are left with, a place Freud referred to as our Id. No one truly knows us and our highest self often ignores this quiet spot altogether. Truth is not always pretty and so easy to hide from. ~
By ROCK aka Andrea Polla (Simmons)4 months ago in Psyche
How Austin Anxiety and Trauma Specialists Can Help You Heal
When anxiety, phobias, or past trauma begin to affect your daily life, finding the right support becomes essential. Many people silently struggle with overwhelming thoughts, panic, or fears that limit their freedom. The good news is that help is available right here in Austin. With experienced professionals and specialized treatments, Austin Anxiety and Trauma Specialists provide the tools and guidance to help you reclaim peace of mind.
By anxietyspecialist4 months ago in Psyche