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Breaking Free

"Freedom begins where the cycle ends."

By YuleaPublished 3 months ago 3 min read

The phone sat on the edge of the table, buzzing quietly like a heartbeat she no longer recognized. Another message. Another excuse. Another story about his old truck, a broken transmission, and half promises about money she might never see. She had read it, absorbed the words, and then put the phone back down. She picked the phone back up to read the words again, then placed it down, sitting face down. She didn't respond. Not today. Not ever again in the way she once had. Silence stretched around her like a shield, wrapping her in a sense of safety she hadn't felt in years.

Years of manipulation had left scars she carried in her chest and bones. Every call, every text, every story had been carefully calculated; charm, excuses, guilt, anger, disappearance all part of a cycle she unwittingly stepped into over and over. For years, she had responded, hoping for a man to rise to the responsibilities he promised. She had hoped too much, trusted too easily, and forgiven more than she should have. Every small act of attention had been a test, a way to pull her back into a cycle she no longer wanted to spin. She remembered the nights of confusion, the mornings filled with anxiety, and the endless weight of trying to protect herself.

Now she moved through her apartment like a woman reclaiming territory that had long been ceded. She paused at each photograph and memory that popped up images of laughter, holidays, milestones, and snapshots of life that were supposed to be shared. One by one, she deleted them. Each click felt like a quiet exorcism, a deliberate act of reclaiming herself. With every memory being erased, a weight lifted from her shoulders, leaving room for her own voice, her own space, and her own freedom. She could breathe differently now, inhale without the tightness of obligation or guilt, and exhale without the echo of his demands.

The past had tried to keep her tied through guilt, anger, and the manipulation of attachment. But now, she felt the power of detachment, the strange liberation that comes when one refuses to play the game anymore. No explanations, no last words, no responses. His attempts to pull her back bounced off walls she has built with patience, clarity, and hard-earned resolve. She had learned, finally, that responding would only feed the machine, that engaging would only put her in the old pattern where she lost pieces of herself every time she tried to negotiate peace or understanding.

She thought of the cycle: the charm, the blame, the disappearances, and the hollow promises. He had tried to pull her back in, dangling hope like bait, testing her boundaries, and waiting to see if she would crack. But she didn't. She couldn't. She was untouchable now. Free from the expectation, the manipulation, and andclearly, and the endless testing of her emotions. The words that once held power over her now felt hollow, like wind against a wall.them and could hear them, see them, but they could quietnter.

The quiet stretched further, a protective layer, a fortress of stillness. For the first time in years, she felt a sense of wholeness. Unshakable. The chaos that once claimed her attention now hovered in the distance, powerless, irrelevant. She could breathe fully, think clearly, and live freely. Sunlight fell across the floor and hit the bare corners of the apartment in a way that felt cleansing, like light sweeping away shadows that had lingered too long. She smiled at the emptiness of it, because it wasn't emptiness at all; it was space to rebuild, to breathe, to exist on her terms. And in the stillness, she understood something she hadn't before: the power had always been hers. It had been buried under years of manipulation and false promises, but it was still there. Waiting. Waiting for her to claim it. And this time, she would never let it go. She didn't need to prove it to him; she didn't need to explain it to anyone; it simply was, and that was enough.

Her life, her children, and her future all belonged to her now. She didn't need his approval, his recognition, or his presence. She only needed herself, and for the first time, she felt complete. The old weight of disappointment, betrayal, and unmet expectations rolled off her like water off stone. Every memory she had deleted, every boundary she had enforced, and every silent refusal to engage with him had been a brick in the wall that now protected her.

The phone stayed silent. The world continued. And she stepped forward, leaving the cycle, the chaos, and him behind, fully, finally, forever. And in that step, she felt it: the pulse of her life beating strong, steady, and unstoppable. She was not defined by his words, his actions, or his absence. She was defined by her courage, her clarity, and her refusal to let anyone steal her peace again.

Bad habitsDatingEmbarrassmentFamilySecretsanxietydepressionfamilyphotographyptsdrecoverytherapysupport

About the Creator

Yulea

Poetry & stories from my life; love, loss, survival, resilience, mental illness & healing. Every read and share helps my voice be heard & may touch someone who can relate.

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