depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
The Numb Age
Introduction: The Hidden Epidemic In today’s hyper-connected world, most of us are drowning—not in water, but in noise. Not from sirens or shouting, but from pings, reels, ads, and algorithmically curated chaos. It’s not a virus or a war. It’s something quieter, but just as damaging: dopamine exhaustion.
By Debarghya Chatterjee9 months ago in Psyche
My Ketamine Journey. Runner-Up in The Metamorphosis of the Mind Challenge.
For most of my life I walked a tightrope of despair, crushed into a crumpled-paper version of myself by a weighty depression from which I could not break free. I was a nexus of misery, exuding negativity, staggering through a life half-lived with no sense of direction, guided by an all-or-nothing black-and-white worldview rife with unignorable evidence of my inadequacies. I was a disappointment to others, but no critic was more liberal with condemnation than I was with myself. I swirled endlessly in a toilet-like whirlpool certain of the inevitability of my own self-destruction. Whether I set the cornerstones of my prison myself is immaterial, for somewhere among the line it became my subconscious impulse to reinforce the walls, making escape ever more unlikely. Eventually, in an improbable place, I found a cure to my disease, lasting relief, and a new lease on life.
By J. Otis Haas9 months ago in Psyche
Literary Psychology: Minor Depression and Major Depression
One of the psychological aspects that often appear in literary works is mental disorders, especially depression. Depression can generally be categorized into two forms: minor depression and major depression. Minor depression is often described as a temporary feeling of melancholy or sadness that can be overcome. Meanwhile, major depression has more complex and profound characteristics, involving a loss of meaning in life as well as destructive tendencies, even to the point of suicide. Through the perspective of literary psychology, this psychological condition is constructed through characterisation, symbolism, and narrative structure. Literary works not only reflect human experiences, but also become an effective medium in describing various forms of mental disorders, character struggles, and the social impacts that arise due to mental health problems (Septiaji, 2025). By understanding the representation of depression in literature, we can gain deeper insights into its psychological impact and implications for readers and society.
By Aji Septiaji9 months ago in Psyche
What You Eat Affects How You Feel: The Link Between Diet and Mental Wellness
Ever wolf down a donut and feel like a slug an hour later? Or munch a big salad and suddenly you’re ready to conquer the world? That’s your food talking to your brain, not just your stomach. What you eat can make you feel like a rockstar or a total grump. I’m diving into how your plate shapes your mental health, with dead-simple tips to eat better and vibe higher. No fancy jargon here—just real talk from someone who’s been there (yep, I’ve had my share of ice cream regrets).
By Diya Shamal Daher9 months ago in Psyche
The Metamorphosis of the Mind
Prologue Before the world begins to change around us, the most profound revolutions occur within. In the deepest chambers of the mind—where fears whisper, dreams flicker, and memories fold into silence—true metamorphosis takes place. This is the story of a man who, in forgetting who he was, learned who he could become.
By Malik Kashif9 months ago in Psyche
My Guests
I sat in that room I was born in. I spent formative years with the duality watching over me. They were treacherous; at times affectionate and nurturing; others cold and barbaric. From kisses to strikes across my cheeks, to kicks above my knees. An upbringing riddled with light and darkness; a preparation for their departure and my first guest.
By Andrew Dominguez9 months ago in Psyche
The Mind Wanders
Before I begin, I would like to tell you, the reader, that I’m okay. This narrative is prompted by a Vocal challenge entitled “The Metamorphosis of the Mind.” This challenge is a no more than 2,500-word and no less than 1,000-word piece where I, the author, am supposed to share a transformative moment from my mental or emotional journey. For the past few years, while being a Vocal Plus member, I have been entering these challenges in the hopes of likes, reads, subscriptions, and, of course, prize money. My entries, thus far, have been mostly fictional pieces of science fiction, fantasy, horror, and the occasional poetry. I report that to date, I have not won nor have had an honorable mention, which is okay. I am hopeful that I will at least sharpen my skills to where someone enjoys my writing enough to continuously want to read what I put out on Vocal. This challenge, however, is different. This challenge wants us to explore our own psyche and present a moment of our lives to you, the reader. I did not know where to begin with this entry, for you see, I believe I have experienced a more than average share of personal growth. Let me quickly explain.
By Anthony Diaz10 months ago in Psyche
