anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
The Paradox of Life
Life is filled with paradoxes—contradictions that coexist, often leaving us bewildered. We seek stability, yet life is constantly changing. We crave happiness, yet suffering is inevitable. These paradoxes are not obstacles to be avoided but truths to be embraced. Understanding how to navigate them can transform life’s difficulties into opportunities for growth and deeper self-awareness.
By Amr Soliman11 months ago in Psyche
Change is a Part of Life
In the Sonapur village, the old mango tree was casting a shadow as the sun set. The slender dirt road where Rohan used to play was bathed in golden light. Now, years later, he was returning after a long time, a stranger to the place he once called home.
By Niranjon Chandra Roy11 months ago in Psyche
From Breakdown to Breakthrough: How a Mental Meltdown Became My Superpower
The Moment My Brain Declared War Have you ever felt like your mind was conspiring against you? One minute, you're cruising through life; the next, you're tangled in an emotional tornado with no exit sign. My moment of reckoning hit me like a rogue wave, and it forced me to face parts of myself I had expertly avoided.
By Alain SUPPINI11 months ago in Psyche
The Mental Spiral. AI-Generated.
First off, let me welcome you to my writing. I want to say that it’s incredibly brave of you to openly reflect on your emotional challenges. So many people face similar struggles, and having that kind of self-awareness is the first step toward healing and growth. The intense feelings of shame and guilt you experience after these emotional spirals are more common than we realize. It’s hard not to be hard on ourselves, especially when we feel like we should have been able to manage things better.
By Lisa Marie11 months ago in Psyche
Girls with Autism and Why Society Missed Them
Years ago I had a theory about why there is so much violence among men and boys. Informed by my education in cultural anthropology and my own imagination, I theorized that the male human was still being affected by their evolutionary need to fight to protect the “tribe.” As such, in spite of humanity coming to a place where we should be able to “all get along,” boys and men found meaning in being part of a cohesive group of some kind, including gangs. The violence of gangs, MMA fighters, boxers, and other groups against one another was a release of this inherent need to fight; anger built up because there is no other type of release available other than these.
By Suzy Jacobson Cherry11 months ago in Psyche
The “Disability Effect”
I saw this video the other day in a Facebook group I belong to. The group, Cultural Autism Studies at Yale, (CASY) a semi-private Facebook group for CASY/ Cultural Autism Studies at Yale, founded by Roger J. Jou MD, MPH, PhD is a psychiatrist and researcher at Yale University specializing in autism. One of the administrators is Dawn Prince-Hughes, author of Songs of the Gorilla Nation: My Journey through Autism. This book was instrumental in helping me as I learned about the “disorder” my son had recently been diagnosed with over twenty years ago. As I read it, little bells rung in the back of my mind regarding my own experiences, but I paid no attention because her life was so very different from mine.
By Suzy Jacobson Cherry11 months ago in Psyche
Obsessive Compulsive Disorder is NOT Just "Being Afraid of Germs"
What is OCD? OCD, or obsessive compulsive disorder, is a mental health disorder that is defined by a person's repetitive behaviors, intrusive thoughts, and "compulsions". A person with OCD may experience many different types of repetitive behaviors and thoughts, which usually stem from a specific thing, like being clean.
By Slgtlyscatt3red11 months ago in Psyche
