anxiety

A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?

The Luminous Grove
The night was alive with an otherworldly glow. As Aiden stepped cautiously through the dense woods, his breath hitched at the sight before him—a colossal ancient tree standing at the heart of a meadow, its roots sprawling like the veins of the earth. But what truly stole his breath away were the tiny, glowing fungi that surrounded its base, illuminating the ground with a mesmerizing blue hue.
By Perry11 months ago in Psyche
The Lost Gateway
The last rays of the sun were fading into the horizon. Eliana slowly walked towards the luminous cave, feeling as if this path would lead her to another world. Tiny glowing specks floated around her, as if signaling the presence of an unknown force.
By Perry11 months ago in Psyche
🕰️ The Paradox of Time. AI-Generated.
Introduction: The Strange Feeling of "Never Enough Time" Time is the one thing we all have in common. We all get 24 hours in a day, yet some people seem to accomplish so much, while others constantly feel like they’re running out of time.
By Ahmet Kıvanç Demirkıran11 months ago in Psyche
"CELEBRATE FREEDOM WITH QUEEN BEE". Content Warning.
I created this short video story to celebrate freedom. The dark clouds will go away. We will celebrate with dancing, singing, flowers, love, peace, and understanding. Hate and darkness have been buried in the ground. We dance in the light and celebrate truth and the light.
By Vicki Lawana Trusselli 11 months ago in Psyche
Embracing the Slow Living Movement: Finding Joy in a Fast-Paced World . AI-Generated.
In today’s hyper-connected society, it’s easy to get caught up in the endless rush of deadlines, notifications, and the constant pressure to multitask. Amid this chaos, a growing number of people are turning to the slow living movement—a philosophy that champions intentionality, mindfulness, and a focus on what truly matters. This article explores the principles of slow living, its benefits, and practical tips to help you cultivate a more balanced and fulfilling lifestyle.
By Mental Wellness And Me11 months ago in Psyche
How Journaling Saved My Mental Health
The Breaking Point Tuesday morning, and when I woke up I felt as though the weight of the world rested on my shoulders. Work deadlines, overdue debts, and a developing loneliness all spun in my head. No matter how hard I tried, I felt as though I couldn seem to catch my breath; I felt as though I was drowning in my own mind. It dawned on me at that something had to change.
By Ilyas K11 months ago in Psyche
Fanatical Fears and Phobias
The word “phobia” is derived from the Greek word “Phobos”, which means fear or panic. In the modern world, we use this term to describe a phenomenon that is often a co-occurring symptom of a larger mental health disorder. Simply put, having a phobia means you have a specific fear of a person, place, object, situation, or thing. Many people have phobias, and it is completely normal to have specific fears. However, when a phobia continues to make life difficult and unmanageable for the person with a phobia, it can become an issue and detrimental to the mental health of the person.
By Slgtlyscatt3red11 months ago in Psyche
Find The Missing Puzzle Pieces: How Anemia and Hypothyroidism Contributed to My Depression
One thing that gave me hope while dealing with depression was knowing that if I get better, there is a better life waiting for me. Despite my best efforts, I kept cycling between recovery and relapse. Finally, I understood I had to be on medication or therapy or under monitoring forever. I wondered if depression was a psychiatric issue tied to my brain, a biochemical imbalance in my hormones, or a philosophical struggle of the mind. I couldn’t figure out which it was. It turns out it’s a combination of all three.
By Smita11 months ago in Psyche
The Dark Side of Social Media: A Journey Through the Shadows of the Digital World
In the age of likes, shares, and followers, social media has become an integral part of our lives. However, beneath its glossy surface lies a darker reality. Excessive social media use has been linked to increased anxiety, depression, and low self-esteem, affecting millions worldwide. This story delves into the personal journey of a young woman named Sophia, who found herself trapped in the vortex of social media addiction and its devastating effects on her mental health.
By Nidhi Gandhi11 months ago in Psyche
Eldritch. Content Warning.
My best friend is a murderer. “Out of love,” he says—though I hardly believe him. He seems far too eager to lift the universe and crush me beneath its unbearable weight. To bring death to my soul over and over again. An unfathomable kind of death that disorients the senses. A quick slope to losing oneself—until you’re regurgitated by your own perceptions.
By Hyde Wunderli 11 months ago in Psyche
Phyche: Where Readers Become Explorers of the Mind:
INTRODUCTION In a world saturated with fleeting digital interactions, finding a community that nourishes the soul and challenges the intellect feels like discovering an oasis. Enter Phyche—a sanctuary for readers who crave more than just turning pages. This isn’t your average book club. Phyche is a movement, a collective of curious minds who view literature as a gateway to self-discovery, empathy, and profound human connection. Here’s why this community is rewriting the rules of reading—and why you might never look at a book the same way again.
By Sanchita Chatterjee11 months ago in Psyche
"LOST IN UNDERSTANDING IN TIME". Top Story - March 2025. Content Warning.
I created this video song story to talk a little about mental health and what happens when one divorces a narcissist. I thought I would create this out of memory of a friend I knew who was hurt deeply by her ex-husband. This situation occurs in many relationships. The older lady friend of mine reflects about her over 30 years ago. She is sad, but therapy and time she begins to heal from her pain that she hid from people for many years.
By Vicki Lawana Trusselli 11 months ago in Psyche