anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Paint
The next part was to pick up the paintbrush. But she was nervous. What was new? She always seemed to be nervous. She would shake when she had to do something important. Her lip would quiver when speaking in front of groups of people. She would feel a bitter cold when having to do anything that required even just the tiniest amount of courage.
By GOREMAC Channel5 years ago in Psyche
Battling Anxiety
Given that my first story was about the bad day I was having, telling you and myself that it was ok to have a bad day and trying to give you an idea of the way I try to talk to myself when I have these days, I thought I would try to put down some of the way that I use to cope when I'm having a bad spell.
By Lauren Meek5 years ago in Psyche
My Life with Anxiety
Hi, my Name is John and i'm 42. I was diagnosed with Anxiety in July 2019. Although i've had it for many years before, I always thought that I had Anxiety. Come to think of it, I think I had it whilst i was in School. I was always shy at school too, I was good at learning. However, when it came to do my exams I found it hard putting everything on paper. I struggled to remember what I had learned in School.
By John Ritchie5 years ago in Psyche
Disguised
It’s been weeks since Porcha and Alice had gotten to know each other. They haven’t quite met yet . I mean of course there was FaceTime and text but along their journey to love together they decided it’s time to see each other , see what it’s like physically being attached. Now mind you , Alice had just graduated and Porcha was just starting her junior year so it was just in time for game seasons and holidays. They decided to finally meet up at the nearest mall that was convenient for the both of them . Now , it wasn’t just that easy to meet up . Porcha could make her own decisions but not all the way . What I mean by all the way is she had to get past her mom.
By thelifeofpre _5 years ago in Psyche
Making anxiety more bearable?
Are you wondering how to deal with anxiety? There are over 3 million cases of anxiety each year in the US alone and that excludes the rest of the world. And when I googled how many people in the world were diagnosed with anxiety what came up was 284 million people in 2017. That’s a lot of people, and some people aren’t diagnosed.
By Katie Vasquez5 years ago in Psyche
If you can go back in time.
I know. Is a very cliché question. If you can go back in time what would you change about yourself? I use to have this question in the back of my mind whenever I have scramble eggs and coffee. The coffee always remind me that I am older and the scrambles always remind me that I might have high cholesterol. This is one of the question that I personally feel like we need to ask ourselves at least once a month.
By Ruby Castro5 years ago in Psyche
The Physical Fall Out Due to Anxiety
Anxiety is a beast that manifests itself in our bodies. We are beings that face stress on a daily basis. Especially during COVID. This is a time where we can either reflect on ourselves or fall into the locked cage of our mind. Our minds can be our worst enemy. Let’s break down anxiety. How it works, and how it hurts.
By Stacy Peacock5 years ago in Psyche
Why Everyone Has Anxiety
Everyone has anxiety. That is the one thing you can count on being a constant between humans. This type of worry comes in many forms: relationship anxiety, separation anxiety, any phobia, and panic disorder. It can show up in more than one way, but even the calmest of us have seen displays of these occur in our everyday lives.
By CreepyAuthor5 years ago in Psyche
Coping With Anxiety
It is normal to panic when something is wrong, but sometimes there is no real danger and this feeling of panic comes over my body. Heart-rate increases and breathing is irregular; tension and sometimes dizziness, fatigue, even nauseous feeling occurs. There is no real threat to detect in my environment. I am not actually about to die in these moments, yet it feels like it.
By Violet Holt5 years ago in Psyche
