anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
what happens when you quit your phone
your phone changes your brain as the average American touches their phone 2 600 times per day and this constant scrolling has altered your brain's neurology so what would happen to your brain and body if you tried to quit your phone?
By Mahboubeh Fallahi3 months ago in Psyche
Is Mental Health Care Easily Accessible In Columbia, USA?
Maintaining your mental health is as important as maintaining your physical health. A declining mental health status will affect your overall wellness. For this reason, it is important to take steps to ensure you are well, both mentally and physically.
By Ankita Dey3 months ago in Psyche
Healing and Recovery Through Art
For centuries, some of the most famous artists have been victims of trauma and violence—especially childhood ones. While I am of the firm opinion that no human should ever be traumatized by another human being, there is no denying: Trauma, tragedy, sadness, and mental anguish are beautiful muses. These horrifying things have been the muse of many a famous artist throughout history.
By Hope Martin3 months ago in Psyche
How Does Anxiety Treatment in Charleston Work?
Anxiety is something that a majority of people go through on a daily basis. It can be felt before you have an interview, talking to new people, or presenting a paper, etc. If you are suffering from anxiety and are a resident of Charleston, South Carolina, then this blog is for you. Read ahead to learn more about anxiety and its treatment options offered by psychiatrists in Charleston.
By Ankita Dey3 months ago in Psyche
when the brain gets stuck in survival mode
Traumatic experiences like abuse, assault, or witnessing violence or tragedy can leave people feeling constantly on edge. PTSD can impact your emotions, your stability, your relationships. Trauma can also have an impact on physical and mental health, and these are really common experiences for many people.
By Mahboubeh Fallahi3 months ago in Psyche
The Daily Crime Against Your Own Brain
Feed your brain junk long enough and it starts acting like a suspect under pressure—fidgety, unreliable, and ready to snap. That isn’t poetry. It’s what shows up in psychological evaluations, probation reports, and medical charts across professions and age groups.
By Dr. Mozelle Martin | Ink Profiler3 months ago in Psyche
One Rainy Receipt
One Rainy Receipt The rain had been falling since morning — a slow, steady drizzle that made everything look blurred, softened, and somehow lonelier. Maya sat by the window, her fingers wrapped around a cup of now-cold coffee. The scent of rain mixed with the faint bitterness of espresso, and she thought about how silence had its own kind of noise — the quiet hum that fills the space when someone is gone.
By Abdul Muhammad 3 months ago in Psyche
Keeping the Mind Young: Science-Backed Ways to Slow Brain Ageing
As we age, we often expect wrinkles, weaker bones, or slower movement — but what truly worries most people is the ageing of the mind. Forgetting names, losing focus, or feeling mentally fatigued can be frightening signs that our brain is changing. Yet, science is uncovering hopeful news: the brain is not a machine doomed to wear out. It’s a living, adaptable organ capable of renewal, repair, and growth at any age — if we give it the right conditions.
By Esther Sun3 months ago in Psyche
My Anxiety is a Bad Roommate
My Anxiety is a Bad Roommate We moved in together out of necessity, not choice. I don’t even remember signing a lease, but Anxiety has been my live-in roommate for as long as I can recall. And let me tell you, they are a nightmare to share a head with.
By Abdul Muhammad 4 months ago in Psyche
