advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Why Failure Is Your Strategy
I used to think failure was a sign that something was wrong with me. That maybe I wasn’t talented enough, smart enough, or disciplined enough to keep up with the shiny, successful world around me.
By Fazal Hadiabout a month ago in Psyche
The Wearying Of Life. Top Story - December 2025.
Have you felt it? The change in the feeling of life? The constant feeling of being physically and mentally tired? The fatigue that crept insidiously into our lives?
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a month ago in Psyche
Mental Health & Anxiety: Legal Ways to Seek Help and Treatment Options. AI-Generated.
In today's fast-paced world, mental health issues like anxiety are becoming increasingly common. The World Health Organization(WHO) states that one in four people in the world will be affected by mental or neurological disorders at some point in their lives. Therefore, it's crucial to understand the various legal ways to seek help and explore potential treatment options.
By Dwayne Lindsayabout a month ago in Psyche
A Blanket of Ash
Elias stood at the kitchen window, hip pressed against the cold aluminum frame, a cigarette burning down to the filter between his fingers. It was well past midnight. The snow, a slow, steady fall for hours, had finally smothered the city. Not a sound. Not a goddamn whisper. Just the heavy, plush quiet of winter, the kind that makes your ears ring, makes you feel like you’re underwater. From the fourteenth floor, the streetlights below were dull, haloed orbs, struggling to pierce the thick, white air. Every car, every dumpster, every ragged bush was softened, rounded, like the world had been carved from some enormous bar of soap. He flicked ash into the sink, the grey powder landing with an almost audible puff against the porcelain.
By HAADIabout a month ago in Psyche
The Hidden Costs of Hustling. Top Story - December 2025.
People do not need to be reminded of the murky, colourless and dull picture of what burnout resembles, of either 'taking on too much' or 'hustling too hard.' I truly get it. Burnout is real for both entrepreneurs and employees alike; and when we push our bodies to the brink - aches and pains, and perhaps a few viral infections and mental exhaustion (only to name) come knocking on your domain. And these pesky guests do not give two hoots as to whether or not they are invited to the party - let alone into your own personal space. Life is expensive, and it is only becoming more commonplace and familiar. It is important to put in the effort, yet that effort needs to be inspired. It does not matter what line of work you engage in, provided you are in the flow. The healing starts with you in getting to the bottom of your trauma and inner child. Doing the inner work.
By Justine Crowleyabout a month ago in Psyche
Watch Out Wednesdays 12/10/25 (Opinion)
The things to watch out for on this Watch Out Wednesday will make you say "WOW" while you are reading this post. Here are a few tidbits that will keep your mind sharp today.
By Adrian Holmanabout a month ago in Psyche
The Quiet Power of Liminal Spaces: How Threshold Moments Shape the Psyche. AI-Generated.
Liminal spaces—moments, states, or environments where we stand between what was and what will be—have long fascinated psychologists, anthropologists, and storytellers alike. They occupy the hazy middle ground between known and unknown, certainty and ambiguity, identity and transformation. In the realm of psychology, liminality falls under the broader category of existential and developmental psychology, but it is a striking subcategory in its own right, touching on identity formation, emotional resilience, and the way we process change throughout our lives.
By Kyle Butlerabout a month ago in Psyche
How Do I Know If I Should See A Psychiatrist In Charleston, SC?
Life in Charleston, South Carolina, can be very beautiful with its vast beaches, rich history, and vibrant culture. But even in such a lively city, people sometimes struggle with their mental health. Life can feel overwhelming when stress and worry do not go away. If you often feel sad, anxious, or unable to cope with daily life, you are not alone.
By Ankita Deyabout a month ago in Psyche
Why Young People Are the Loneliest Generation, And What We Can Do About It
If you’ve ever felt lonely, even while surrounded by people online, you’re part of a growing reality that a lot of young adults don’t talk about openly.
By Socialodeabout a month ago in Psyche
The Art of Becoming Unshakeable
Life rarely announces when it’s about to test you. One moment you’re moving forward confidently, and the next, something hits you from an angle you never expected. People tend to believe strength comes from being naturally tough, but the truth works in a quieter and far more interesting way: strength is built in layers, through choices you make every day, and through the tiny battles no one sees. Becoming unshakeable is not a personality trait — it’s a psychological skill set.
By The Insight Ledger about a month ago in Psyche
How To Prove Your Child Is Being Brainwashed?
When a couple divorces or separates, they go through immense grief or trauma. If there are children involved in the mix, it gets even messier. Children do not have the emotional strength compared to adults, and hence they require love and support from both their parents to cope with the big change.
By Ankita Deyabout a month ago in Psyche
Key Things to Know Before Researching Botanical Products or Cannabis Items
Are you asking yourself how to start researching botanical items or cannabis-related topics online clearly and comfortably?
By Dwayne Lindsayabout a month ago in Psyche