The Best Morning Routine For Success and Happiness

Many Experts say: The secret of your success lies in your morning routine.

And I completely agree with it. Because what things you do daily make a compound effect on your life.

So starting your day well will help you to stay productive throughout the day.

This in return will help you complete all the tasks on your list, to move you even more closer to your goal.

So without stretching much curiosity. Let's dive in.

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Tip #1 | Try To Wake Before The Alarm Goes Off And Get Ready For The Day

There are many benefits of waking up before your alarm rings.

The best thing is that: You get extra time in the initial hours of your day where you can relax and enjoy the present moment.

You can enjoy the fresh morning air, meditate and get a jump start on your day.

If you find it difficult to wake up before your alarm, these are a few things that you can try.

First: Go to bed a little bit earlier than your usual time, So that you can get a good night sleep.

Second: Keep a water bottle near your bed to stay enough hydrated throughout the nighttime.

Finally, Make sure to keep your bedroom dark and free from all light sources.

But if you are afraid of dark then use a low-intensity dim light that can easily get in any electronics shop.

This will set a great tone to help you wake up in the morning.

Try it out and share your opinion later for mutual benefit.

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Tip #2 | Take A Break In The Morning To Relax And Reflect

We all know how important it is to take some time for self-reflection.

But how many of us actually follow it?

I'm guilty of spending too much time on my phone, checking email, and scrolling through social media first thing in the morning.

It's not the best way to start the day.

I recently read some articles where I understand the importance of self-reflection and silence.

So I decided to try it myself.

I set an alarm 10 minutes earlier than the usual time and spend those 10 minutes sitting in silence.

I kept a goal of not using a phone or any electronic device for that 10 minutes.

It became a game-changer for me as I feel more calmer and centered that day.

I bet that this thing will definitely add some value in your life. So give it a try.

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Tip #3 | Start Your Day By Setting Intentions

One of the best ways to set yourself up for a successful day is to start off by setting intentions.

By taking a few moments to focus on what you want to achieve, you can put yourself in the right position of accomplishing goals.

Think about what you want to achieve today. Start with small and later keep big intentions.

Maybe you want to get your project done, or maybe you want to make time for a workout. It can be anything.

Whatever it is, setting an intention can help you stay focused and on track.

Starting day with great intention will make you more aware about you are going to utilise your time.

When you have a clear idea of what you want to achieve, you can be more productive with your time and less likely to waste it on useless activities.

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Tip #4 | Get Organized and Create A Schedule

Scheduling your work will save tons of time for you as you don't need to put extra effort in it.

If you like me who constantly tends to forget things and miss important times. Then scheduling can do wonders for you.

As through my experience I have seen that if I take the time to get organized and create a schedule, then my life becomes less stressful and clutter free.

Here is the best tip from me to help you stay organized and create a schedule that will work.

Use Notion:

This is probably the most important tip. I use notion to write down almost every important thing.

Here I can keep a separate page for ideas, to-do list, Book notes, etc. The best thing about it is, All this is free.

You can even create a calender where you can plan everything.

As having a central place where you can see all of your upcoming deadlines and appointments is the key to stay organized.

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Tip #5 | Do Little Workout And Eat A Nutritious Breakfast

If you want to improve your health, it's important to do a little workout each day and to eat a nutritious breakfast.

Exercising regularly has many benefits, including reducing your risk of heart disease, stroke, and diabetes.

It can also help you maintain a healthy weight, improve your mental health, and boost your energy levels.

As for breakfast, it's often called the most important meal of the day for a reason.

Eating a nutritious breakfast can help you to start your day right, giving you the energy and nutrients you need to get through the day.

So, If you're looking to improve your health, be sure to do a little workout each day and eat a nutritious breakfast.

Doing this regularly will not immediately give you results.

But later you will find the process even more satisfying.

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Tip #6 | Reward Yourself At The End Of The Day

When you've worked hard all day, it's important to reward yourself.

Whether it's with a delicious treat or a relaxing activity.

Taking some time for yourself at the end of the day will help you feel refreshed and ready for tomorrow.

One of my favorite ways to reward myself is eating little cheat meal.

This releases little amount of dopamine in my brain which I think is enough to stay motivated.

But I strictly avoid cold drinks because they have high amount of sugar which is not at all good for health.

Similarly you can find many ways to treat yourself. It can be a warm bath, eating icecream, etc.

Whatever you do, make sure you take some time for yourself every day. Because you deserve it!

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Final Thoughts

All these things are backed by research and few things also worked for me as I already mentioned.

But don't overnight results from this things. You can definitely set a good tone for your future by doing this regularly.

With this note, I would like to end this article here.

Tell me the best tip from this article which you find helpful?

Thank you for reading. Have a nice day.