self help
Self help, because you are your greatest asset.
Your ending can be a new beginning
Your ending can be a new beginning COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, photocopying, recorded, scanning, displaying, modifying, republication, republishing, posting on any website, platform, social media, RSS feeds or otherwise without the prior written permission of the publisher or author. Requests to the author should be addressed to [email protected].” — Copyright 2007, CIPO, USCO Mental Toughness For Life, Coach Franco Cianflone
By FRANCO CIANFLONE 5 years ago in Motivation
★👑 𝘍𝘢𝘭𝘭 𝘪𝘯𝘭𝘰𝘷𝘦 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶👑★
♥𝓕𝓪 𝓵𝓵 𝓲𝓷𝓵𝓸𝓿𝓮 𝔀𝓲𝓽𝓱 𝔂𝓸𝓾♥ The reason i a m writing this is because i for years haven't been able to love myself and it has been horrible.I tried a lot and nothing worked.I just didn't love myself which made me not have self respect or self worth. Now people don't respect me because for years i let them not respect me which has led me to feel hate for myself but now am learning to learn and accept the fact that it wasn't my fault i felt like that , it was the people who didn't respect me or treated me like trash and as if i wasn't a person with emotions.The amount of times they have disrespected my body and i called them my friend really hurts me to think of. It was jokes for them to make fun of my body but why? Why do i let them cause me pain or cry or control my feelings? They aren't me so they don't have control, i do because its my Body, my feelings my Decisions.
By im_selu5 years ago in Motivation
Can you be too self-aware?
Checklist: 1. Do you take on responsibilities too much? - You feel the need to be responsible, even for others because you thought that you can actually achieve something from it. There were times you blame people for their incompetence or lack in skills that you assumed you are good at, reasoning that you deserve the recognition of being better than others. It almost became an "easier" way to push the blame onto others.
By Venera Lee5 years ago in Motivation
BREAKING HABITS
Habits can be good or bad depending on the outcome of these habits. The difficult part about breaking habits is not knowing that you are doing these habits. Like waking up every morning but cannot fully function unless you drink your coffee to start your day. An unnoticeable habit after a while starts to become a part of us and our life. Noticing something as easy as this can become a start to finding out your habit, Creating a new one and Ensuring Consistency.
By Walter B5 years ago in Motivation
Quarantine made me a better version of myself
Hot take but the quarantine has been one of the best things to happen to me in a long time. While baking copious amounts of breads and treats, trying Chloe Ting workouts and binge watching The Great British Baking Show, I have simultaneously grown into a more authentic and healthy version of myself
By Sophie Baron5 years ago in Motivation
Why scripting works
COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, photocopying, recorded, scanning, displaying, modifying, republication, republishing, posting on any website, platform, social media, RSS feeds or otherwise without the prior written permission of the publisher or author. Requests to the author should be addressed to [email protected].” — Copyright 2007, CIPO, USCO Mental Toughness For Life, Coach Franco Cianflone
By FRANCO CIANFLONE 5 years ago in Motivation
LOVE YOURSELF.
If i asked you to name some of the things you love how long would it take before you named yourself? 'Love yourself', you have probably heard that a million times....Easier said than done right? Truth is as much as we really think we love ourselves, its the most difficult thing to ever do. Accepting who you are, your features, your body, your color, your language and everything else there is about you isn't as easy as we think or are told.
By Fay Alexis5 years ago in Motivation
Striking A Happy Medium In The Midst Of Depressing Times.
We are living in an age of unprecedented stress. The COVID-19 coronavirus pandemic has forced many societies to go on lockdown mode, and as such the lives of many people have been affected in different ways.
By Dr Joel Yong5 years ago in Motivation
Why reducing things to the ridiculous works
COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, photocopying, recorded, scanning, displaying, modifying, republication, republishing, posting on any website, platform, social media, RSS feeds or otherwise without the prior written permission of the publisher or author. Requests to the author should be addressed to [email protected].” — Copyright 2007, CIPO, USCO Mental Toughness For Life, Coach Franco Cianflone
By FRANCO CIANFLONE 5 years ago in Motivation
