self help
Self help, because you are your greatest asset.
Feelings & Emotions
I’ma g ive y’all some true facts here!💯💯 Soo if you can relate whether you’re a guy or girl, then feel me on this …for those of you who can’t relate it doesn’t mean you never did.😏🙄 There’s times when I will ask myself questions❓ (I don’t know if anybody else is or was like this at some point) and there’ll be times where I’m like “what the hell am I doing” or “do I even really feel this way” or “I know I shouldn’t have that but it’s right there”🍫🍨…and then there’s times where as a female you don’t even know what it is your feeling but your emotions are like this one big ball of yarn or even bands just tied into one big ball. Or even if your monthly is on (guys you have them too) and your either having bad days/good days or a mixture of both. I know we tend to take those feelings or emotions out on someone who may seem like there irritating 😈👿 us but honestly are not, it’s just we just don’t want to be bothered. Trust me, I’ve had TIMES y’all! 🤦🏽♀️
By Ada'Mesha Adkins5 years ago in Motivation
The Lotus Blossom Technique
After Michael Michalko - Thinkertoys Once upon a time there was a frog who lived at the bottom of a deep well. He could hop from mud pad to mud pad and swim around to his hearts content. One day the frog poked his head out of the top of the well and boasted to a passing turtle of his free movement in the well and how much better off he was than all the shrimps and tadpoles who lived around him. The frog invited the turtle to come down into his well and see for himself.
By Charles Leon5 years ago in Motivation
Da God in $hell
Being yourself is not easygoing as people would say. The reality is society dictates what we can do and not do. It puts limits on most of us by sheer intensity and intimidation. The pressure to preform or fit in has greatly altered the why society acts.
By Da God In $hell5 years ago in Motivation
The Meaning of Life
2020. Wow. What a year so far. The year of the unpredictable, the unexpected. For many of us, this has been the year of the rug being pulled out from under our feet, the year of ‘can you wake me up when this has all blown over?’, the year of subconsciously building our mental resilience… It's also been the year of hangovers on a Tuesday, video calls over the internet, searching high and low for hope and learning what PPE stands for and how to wear it properly. The year of trying to stick to the rules whilst doing our best to navigate a way through a world turned upside down. 2020 has been a *shocker* of a year for many, not to mention all the sad stories of people who are no longer with us due to COVID-19.
By Max5 years ago in Motivation
Ponder
In life, we ponder how things will be, who we will become, what degree or certification we will get, what our job will be, etc. There is so much that we consistently go and back worth with just to make sense of it all. We never really want to process it because once we do, it feels like everything is falling apart. But in actual truth, it’s the tiny, medium, odd shaped, and large pieces coming together to form a picture. The picture of the overview of what you have been overlooking.
By Megan McClymont5 years ago in Motivation
Dealing With Procrastination
Everyone procrastinates. Its a fact of life. One way or another, people often feel like doing nothing. Whether it is intentional or unintentional, procrastination is...well, you get the idea! It is so hard to write something down about procrastination!
By Halden Mile5 years ago in Motivation
Puzzle of Life
Brainstorm Puzzle of Life People say seeing is believable, but sometimes what you don’t see is actually there. You just have to think of a way to find and see it for yourself. Knowledge within self is the best knowledge, but you can also learn from others to gain knowledge. You may not believe the knowledge someone gives you so you try to experience it for yourself.
By Charles Luckey5 years ago in Motivation
10 Practices A Day to Lift Your Spirits
It’s hard to believe that we have been in the midst of a global pandemic for nearly six months now. What’s easy to understand is mental health is more important than ever. As someone who has been dealing with depression, anxiety and eating disorders for years, I know first hand how tough this situation can be.
By Natalie Dean5 years ago in Motivation
Trying Vs. Doing
A lot of people such as myself say a lot of things that I am going to TRY. But what they and I don't realize is nothing comes from trying because anybody can say "Ima try" or I'll try to do it" or "I'll try to do the best I can at school or work" but it doesn't start with you TRYING. It starts with you DOING. I could walk around all day saying Ima try, right! but then wouldn't it be easier to just do? I didn't really think like that as a teen growing up...every-time I would go to school, my grandmother would say "have a good day in school or have a good day at work" and I would be like "I'll try". I'll be honest if I was just doing vs. trying, my life would be 10x different right now. And It doesn't mean my life is a mess right now but I would be in a different position than I am in now. I don't think going through life with that mindset of "trying" will do any good because it's almost like I'm taking an interest in something right? and with that interest I'm only giving or I might just give 75% vs. doing that will give me 100% to. Like it's all within the mindset of having and y'all I didn't realize that until recently...REAL TALK. The place I'm in right now in my life has me realizing TO NOT wake up every morning and TRY but DO because at the end of the day what I've done and the results of that speaks VOLUMES...y'all seriously! I wake up every morning now and think to myself why am I constantly saying "I'll try" because everything I've done thus far in my life I'VE DONE! And I get it, it's easy for anyone to fall under or to feel like TRYING in their lives...I don't know about the percent of the world that's trying but I'm tired of trying because when I've learned that when it comes to doing, committing and having determination I'm on 100! I see the world we live in now and everything seems so easy for others to do or accomplish but it's not even that it's easy for anyone...People just DO! and that's what it's about....I remember being in school taking tests barely passing and teachers telling me "you have the potential to go far, you just have to use it". Why and how can I even possibly remember that in this day and age, I mean I'm only 22...what impact would and could that have on my life now? FACTS. What I've come to realize is that the reason they said that and it's stuck with me to this day and age now is because it's true. And it's even crazy that I can remember that but it's true. My life doesn't stop because I'm older and have bills or things I have to do...my life STARTS because I have those things but not only that I have DOMINION. I have control in how much I not try but DO. I have belief that my life doesn't control me but I control my life and me trying is NOT AN OPTION. I've learned that I have to be the best at what I do and not give 30%, 50% and 75% worth a try. My life is worth committing to and really without God I have nothing. Are y'all hearing me!!!? Like you can't wake up and blame someone else for why you aren't where you are? If I would have done that, my mindset would have been so off! God himself would have had to come down and strike me to GET IT TOGETHER!! We all only get one life to live and be it if I die today or tomorrow, all I know is my business better be here and I'm not just talking "mentally here" but it better be physically here...the building, signs, website...everything. I don't know about the rest of society but my life means something and by me "trying" every morning isn't going to bring everything I want in this world but me DOING will. And I'll see to it that before I die not only my business but name WILL speak volumes.
By Ada'Mesha Adkins5 years ago in Motivation
