mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Confidential STD Testing in Alexandria, VA
Looking for STD Testing Near You in Alexandria? Living in Alexandria, VA, means having access to excellent healthcare options, but when it comes to something as sensitive as STD testing, it’s important to know exactly where to get tested for STDs near you with confidentiality and care.
By Nova Patient Care Kingstowne Center VA8 months ago in Longevity
How to be Like a Busy Buzzy Bumblebee; Messages for Spiritual Growth & Development
Good morning, Vocal Media community, and welcome to the June 23 edition of my Monday Morning Huddle! Today's inspiration comes from the bumblebee with messages pertinent to spiritual growth and development. Get ready to become blissfully busy with the buzzy energy of a bee.
By Marilyn Glover8 months ago in Longevity
The Problem Of Cause And Effect In Scientific Research
For Every Action There Is An Equal And Opposite Reaction. Newton's Third Law of Motion. It is something that many of us learn in School and Describes the Idea of Cause and Effect.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 months ago in Longevity
The 7 Habits of Highly Effective People
When I first came across Stephen R. Covey's The 7 Habits of Highly Effective People, I wasn’t exactly in the best place. I was in my mid-20s, stuck in a dead-end job, constantly tired, endlessly distracted, and quietly drowning in self-doubt. Every day felt like a repeat of the last: wake up late, rush through traffic, half-heartedly get through work, come home drained, and fall asleep scrolling through social media. It wasn’t that I was failing at life—but I definitely wasn’t winning.
By Fazal Hadi8 months ago in Longevity
Cyanocobalamin - The Dark Truth About The Deadly Synthetic "Vitamin B12 Replacement" Found In Every Multivitamin
Why Is the Most Common “Vitamin B12” Supplement a Synthetic Chemical That Contains a Known Neurotoxin? In a health industry that often promotes convenience over quality, it’s critical to ask the uncomfortable questions—especially when it comes to what we put into our bodies. One such question is this: Why is the most widely used form of Vitamin B12—cyanocobalamin—a synthetic compound containing cyanide, a well-known neurotoxin?
By Peter Thwing - Host of the FST Podcast8 months ago in Longevity
From Panic to Peace: My Journey Back to Myself
There was a time when I couldn’t make it through a morning without feeling like I was drowning. Not in water, but in thoughts—sharp, spiraling, suffocating thoughts. It began subtly, almost quietly, like a whisper at the edge of my mind. I brushed it off at first. “Everyone gets stressed,” I told myself. But this wasn’t stress. It was fear, coiled tightly around my chest like a snake. It was panic that came without warning and stayed without mercy.
By Mahayud Din8 months ago in Longevity
The Day I Realized I Wasn’t Actually Okay
It started on a Tuesday. Nothing dramatic—just another overstuffed, over-scrolled kind of day. I’d been “fine” all morning, answering emails, skipping lunch, nodding through Zoom meetings with a half-hearted smile and a muted mic. I even cracked a few jokes in the team chat. Everything looked normal. On the outside.
By The Healing Hive8 months ago in Longevity
