mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
The 9 Most Beneficial Diet Plans For Your Overall Health
INTRODUCTION; For one to be healthy, proper nutrition is crucial. Eating regularly may either provide us with the nourishment and energy we need to function normally, or it can lead to chronic health problems including fatness, heart disease, and hypertension.
By Peter Fobi3 years ago in Longevity
Benefits Of Rhinoplasty Treatment
Rhinoplasty, also known as nose surgery, is a cosmetic procedure that can provide a variety of benefits beyond just improving the appearance of the nose. This procedure can address functional issues, such as breathing problems, as well as aesthetic concerns, resulting in a more harmonious and balanced facial appearance. In this article, we will explore the benefits of rhinoplasty and how this procedure can improve both the form and function of the nose.
By iefsafrica3 years ago in Longevity
Hormones Released Through Exercise
Let’s talk about these magical little chemicals that our bodies produce. Hormones are like the messengers of our bodies - they travel through our bloodstream and communicate with different organs to regulate all sorts of things like growth, metabolism, and reproduction. And when we exercise, our bodies go into overdrive, releasing all kinds of hormones to prepare us for the workout ahead.
By Think Move Strive 3 years ago in Longevity
Reaching New Heights with Hyperbolic Stretching
Hyperbolic stretching is a type of stretching exercise designed to stimulate the body’s nervous and muscular systems. The focus of this type of stretching is to increase flexibility, improve performance, and strengthen muscles. Hyperbolic stretching was developed by world-renowned stretch therapist Chris Proctor and is an effective and safe way to improve a person’s physical performance, flexibility, and overall health.
By Kim Neilson 3 years ago in Longevity
